Anger Management - Collapse Your Road Rage With EFT Tapping
Do you suffer from feeling road rage - or does someone you love? Just can't help getting furious whenever you drive? The roads are full of idiots? Well, anger management can be voluntary, or it can be ordered by the Courts.
Instant anger management can avoid a heap of trouble and stress, and it can be yours or your loved one's for life, after only brief tuition.
I'm telling you about EFT (Emotional Freedom Techniques), which can calm down an anger outburst in minutes, even less.
All it takes is for you to tap on some acupuncture points and to say a few words, while you're driving.
Calming down road rage can save lives, including your own, and the lives of your family.
What is EFT? Since the mid-1990s we've had a remarkably fast solution to resolve troublesome emotions, thanks to U.
S.
performance coach Gary Craig, who developed fast-track EFT out of previous energy methods for personal improvement.
EFT is a self-help acupressure technique that balances your body's meridian energy system.
Results can surprise and amaze you.
You can learn EFT's 30-second basic tap-and-talk practice in ten minutes, and it's yours for life.
EFT is not only a powerful tool for anger management, but for any kind of stress.
If you don't believe this, try it.
'Why does my husband get so angry when he's driving?' Not everyone does, so he has his own reasons.
Obviously, even if his explosive road rage is a habit, he is stressed about something -- and it may have nothing to do with driving.
Expressing anger at other drivers and pedestrians, through swearing and shouting and gestures, is almost a socially sanctioned way to let off steam.
Most likely this is an anger build-up that he doesn't feel safe to express in - say -- his work situation...
or perhaps it comes out of family tensions...
or frustrated goals that he is not dealing with adequately, for whatever reason.
However, as we all know but he is probably not thinking about -- road rage can be physically dangerous for others as well as for himself, if it gets out of hand.
And there IS a quick solution, even in the car.
While driving, a person can do the EFT tap-and-talk process one-handed several times, to lower the intensity of the anger in the moment.
This routine does not take attention away from the road.
It may even safeguard a driver to stay on the road.
(For people who know how to do EFT, a person who is driving taps the karate chop point of one hand against the steering wheel, instead of with the fingers of the other hand.
) 'Is that all there is to it?' At the time, yes.
A few rounds of EFT tapping usually calms people down.
But a person who is habitually angry does not need to stay that way.
Daily tapping down anger levels is an everpresent self-help for mind and body.
Habitual anger is dangerous to health.
However, a persistent road-rager probably needs assistance to get to the bottom of his or her need to be angry so often - and to neutralise that cause.
It's easy to get brief in-depth assistance from an EFT coach to accomplish this, in person or on the phone or on Skype.
An EFT coach would gently and quickly guide the person to identify and calm memories of past anger situations.
Otherwise these remain unresolved, and so they fuel future rages.
Fast, gentle anger management through EFT can save lives -- and it's yours for the learning.
Instant anger management can avoid a heap of trouble and stress, and it can be yours or your loved one's for life, after only brief tuition.
I'm telling you about EFT (Emotional Freedom Techniques), which can calm down an anger outburst in minutes, even less.
All it takes is for you to tap on some acupuncture points and to say a few words, while you're driving.
Calming down road rage can save lives, including your own, and the lives of your family.
What is EFT? Since the mid-1990s we've had a remarkably fast solution to resolve troublesome emotions, thanks to U.
S.
performance coach Gary Craig, who developed fast-track EFT out of previous energy methods for personal improvement.
EFT is a self-help acupressure technique that balances your body's meridian energy system.
Results can surprise and amaze you.
You can learn EFT's 30-second basic tap-and-talk practice in ten minutes, and it's yours for life.
EFT is not only a powerful tool for anger management, but for any kind of stress.
If you don't believe this, try it.
'Why does my husband get so angry when he's driving?' Not everyone does, so he has his own reasons.
Obviously, even if his explosive road rage is a habit, he is stressed about something -- and it may have nothing to do with driving.
Expressing anger at other drivers and pedestrians, through swearing and shouting and gestures, is almost a socially sanctioned way to let off steam.
Most likely this is an anger build-up that he doesn't feel safe to express in - say -- his work situation...
or perhaps it comes out of family tensions...
or frustrated goals that he is not dealing with adequately, for whatever reason.
However, as we all know but he is probably not thinking about -- road rage can be physically dangerous for others as well as for himself, if it gets out of hand.
And there IS a quick solution, even in the car.
While driving, a person can do the EFT tap-and-talk process one-handed several times, to lower the intensity of the anger in the moment.
This routine does not take attention away from the road.
It may even safeguard a driver to stay on the road.
(For people who know how to do EFT, a person who is driving taps the karate chop point of one hand against the steering wheel, instead of with the fingers of the other hand.
) 'Is that all there is to it?' At the time, yes.
A few rounds of EFT tapping usually calms people down.
But a person who is habitually angry does not need to stay that way.
Daily tapping down anger levels is an everpresent self-help for mind and body.
Habitual anger is dangerous to health.
However, a persistent road-rager probably needs assistance to get to the bottom of his or her need to be angry so often - and to neutralise that cause.
It's easy to get brief in-depth assistance from an EFT coach to accomplish this, in person or on the phone or on Skype.
An EFT coach would gently and quickly guide the person to identify and calm memories of past anger situations.
Otherwise these remain unresolved, and so they fuel future rages.
Fast, gentle anger management through EFT can save lives -- and it's yours for the learning.
Source...