Name Some Foods That Help Prevent Wrinkles
In recent years, everyone has been interested in foods that help prevent wrinkles.
Primarily, the interest arose after a dermatologist published a couple of books.
He talks about foods that prevent wrinkles and now he has his own line of skincare products.
They are quite expensive, but they are not that good.
He chose to use artificial, instead of natural preservatives.
He chose to include known allergens and irritants.
He did not choose to include any extracts from the foods that help prevent wrinkles.
For a man promoting the importance of eating right, he certainly is not practicing what he preaches.
If we want to protect our overall health and beauty, we need to avoid things like artificial preservatives, allergens and irritants.
I suppose his realization that daily creams are a necessity was something, but he should have taken the time to evaluate ingredients and look for the best, especially since he charges so much for his name.
But, generally speaking, the good doctor has some strange ideas.
According to the doc, the foods that prevent wrinkles include fruits, vegetables and fish.
But, in his "three days to younger looking skin" diet, he recommends that you eat seven servings of salmon in three days.
There are several problems with his suggestion.
First, if there are foods that prevent wrinkles, I'm sure salmon is among them, but so are other cold water fish, because they are rich in omega-3 fatty acids.
One study showed that omega-3 supplementation alone improved firmness and elasticity in volunteer's skin.
But, as I said, there are problems with his suggestion.
One is that he fails to warn dieters about the health risks of eating Atlantic Farmed Salmon.
Nearly all of the fish in the Atlantic Ocean are loaded with PCBs, even though use of the toxic compounds was banned in the 1970s.
So, Atlantic salmon is definitely not one of the foods that help prevent wrinkles.
Exposure to toxins increases free radical production, which in turn damages collagen fibers and the cellular membrane.
But, enough of this! Let me tell you about some extracts from foods that prevent wrinkles and even make them "go away".
Grape seed oil is becoming increasingly popular for stir frying, as less oil is needed, due to its filming ability.
This is one of the foods that help prevent wrinkles that you can apply directly or you may look for creams that contain the extract.
It is an excellent moisturizer and as it dries to a film, it locks moisture in.
Wakame kelp has long been thought of as one of the foods that prevent wrinkles and counter the whole aging process.
It's a popular food choice in Japan, where you will find the oldest living man and the highest average lifespan in the world.
Recent research has shown that creams containing extract from the kelp cause an increase in protein levels on the skin.
Loss of protein is one of the things that cause sagging and wrinkling.
So, I'd have to say that kelp is one of the foods that help prevent wrinkles and should be applied directly to your face, on a daily basis, if you want to look younger, longer.
Primarily, the interest arose after a dermatologist published a couple of books.
He talks about foods that prevent wrinkles and now he has his own line of skincare products.
They are quite expensive, but they are not that good.
He chose to use artificial, instead of natural preservatives.
He chose to include known allergens and irritants.
He did not choose to include any extracts from the foods that help prevent wrinkles.
For a man promoting the importance of eating right, he certainly is not practicing what he preaches.
If we want to protect our overall health and beauty, we need to avoid things like artificial preservatives, allergens and irritants.
I suppose his realization that daily creams are a necessity was something, but he should have taken the time to evaluate ingredients and look for the best, especially since he charges so much for his name.
But, generally speaking, the good doctor has some strange ideas.
According to the doc, the foods that prevent wrinkles include fruits, vegetables and fish.
But, in his "three days to younger looking skin" diet, he recommends that you eat seven servings of salmon in three days.
There are several problems with his suggestion.
First, if there are foods that prevent wrinkles, I'm sure salmon is among them, but so are other cold water fish, because they are rich in omega-3 fatty acids.
One study showed that omega-3 supplementation alone improved firmness and elasticity in volunteer's skin.
But, as I said, there are problems with his suggestion.
One is that he fails to warn dieters about the health risks of eating Atlantic Farmed Salmon.
Nearly all of the fish in the Atlantic Ocean are loaded with PCBs, even though use of the toxic compounds was banned in the 1970s.
So, Atlantic salmon is definitely not one of the foods that help prevent wrinkles.
Exposure to toxins increases free radical production, which in turn damages collagen fibers and the cellular membrane.
But, enough of this! Let me tell you about some extracts from foods that prevent wrinkles and even make them "go away".
Grape seed oil is becoming increasingly popular for stir frying, as less oil is needed, due to its filming ability.
This is one of the foods that help prevent wrinkles that you can apply directly or you may look for creams that contain the extract.
It is an excellent moisturizer and as it dries to a film, it locks moisture in.
Wakame kelp has long been thought of as one of the foods that prevent wrinkles and counter the whole aging process.
It's a popular food choice in Japan, where you will find the oldest living man and the highest average lifespan in the world.
Recent research has shown that creams containing extract from the kelp cause an increase in protein levels on the skin.
Loss of protein is one of the things that cause sagging and wrinkling.
So, I'd have to say that kelp is one of the foods that help prevent wrinkles and should be applied directly to your face, on a daily basis, if you want to look younger, longer.
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