We all know people that it just seems they are a magnet - others just love to be around them.
Its not just about their superficial appearance, words they speak - there is a much stronger force which comes from the non tangible, non visuals of the pheromones, aura which create an especially attractive, alluring call out.
We all know how important marketing is.
Successful corporations invest millions on marketing campaigns to convince us to buy their products.
However, these are manufactured products.
They are not top of the food chain, breathing, qi gifted human souls - we are.
Our personal marketing comes from within.
The healthier & self sated we are inside - the brighter that inexplainable, non visual aura is on the outside.
We have all heard the cliche we can't be happy in a relationship until we are happy with ourselves.
Same thing.
Investing time in creating our aura - invests in our health & happiness.
So true - beauty comes from within.
Now let's get a little more detailed.
As bizarre as it does sound - true beauty comes from our guts, our intestinal tract - the host of our belly brain.
Our digestive system has many magical mystical powers, many yet undiscovered.
Our guts are often thought of as our garbage disposal - but please let's not treat it that way.
It really merits being revered as Grand Central Station, the key to our magic kingdom.
Of the many talents held within our guts - I want to focus on two: Breakdown & absorption of nutrients & production of neurotransmitters.
We are not just what we eat - good or bad food choices - we are what we eat, digest & absorb.
Unfortunately, many poorer lifestyle choices severely compromise the functioning of the digestive system & unbeknownst to us - we could be performing at less than half capacity - physically and mentally.
Our digestive tract also plays a critical role in immune function - teaming up with the immune system destroying harmful bacteria that bombard us daily.
Ever have a gut feeling? That's because it is coming from your gut! It has now been proven that the majority of our vital neurotransmitters are produced in the gut.
Our happy hormone serotonin is in constant contact with the brain determining mood, behaviors, cravings...
you don't want to mess with serotonin! Typical threats to the performance of our digestive system - I call it the 10 most wanted list to - lifestyle behaviors to annihilate!:

1. alcohol
2. smoking
3. obesity
4. poor food choices, lack of fruits & vegetables & fiber, lack of probiotics & prebiotics
5. processed foods
6. fried foods
7. lack of exercise (needed for peristalsis amongst many other reasons)
8. lack of sleep
9. stress
10. antibiotics & many medications

So as unromantic as it sounds - creating our health within - which truly does start with a healthy digestive system, will create inner peace & harmony & that aura of strength, power, energy, beauty & confidence.