What Are The Healthiest Candies?
When it comes to seeking out the healthiest candies available, the trick is to find those options that provide the least amount of detriment to the person eating them.
All candies contain sugar or, in some cases, sugar substitutes and empty calories, but there are some candies that offend far less than others.
If you believe that turning to candies containing sugar substitutes is the way to go for healthy snacking, you will find that the added chemicals cancel out any benefits to the drop in sugar.
Twizzlers As you wander about the aisles looking at bulk candies and bulk chocolates, it is wise to stop at the bin of Twizzlers.
Twizzlers come in long straw shapes, making serving sizes easy to manage.
The straws are long enough to provide a satisfactory single serving, helping you resist the urge to eat lots and lots of them.
Additionally, each straw only contains 40 calories, making them far less sinful than other candies you may be considering.
The one drawback is that their chewy quality makes them potentially hazardous to dental work.
Individuals with braces or other dental work should definitely avoid them.
Tootsie Rolls What makes tootsie rolls healthier than other candies might be how long it takes to eat them.
Each miniature tootsie roll packs only 25 calories, and these chewy little bites satisfy the craving for chocolate as well as the craving for something chewy.
Knowing that when we snack, it is often for the pleasure of the actual act of snacking rather than the goal of feeling full, Tootsie Rolls are satisfying without the need to eat lots and lots of them.
Of course, these are also chewy treats, so they can be a danger to dental work.
Tooth brushing after eating Tootsie Rolls is a must.
Blow Pops Blow pops are suckers with bubble gum in the middle.
They take a long time to enjoy, requiring you to suck on them until the hard candy is gone.
Once you have done this, you can chew the bubble gum found in the middle for as long as you like.
Each Blow Pop contains only 50 calories, and ending your treat with a piece of gum discourages you from seeking out something else to eat.
Children love these, but they are also a great deterrent for adults who are trying to restrict their grazing behavior or even quit smoking.
Hershey's Kisses One of the favorite bulk chocolates is the Hershey's Kiss.
They look great on a gingerbread house at Christmas time, and they often feature wrappers in seasonal colors.
This way simply setting out a bowl of Kisses can add to your home's decor.
Each Kiss contains 25 calories, and each piece is a dense, satisfying piece of chocolate.
In recent years, Hershey's has introduced a variety of flavors for their Kisses, including dark chocolate, almond, white chocolate, mint, and cherry cordial, so it is easy to indulge whatever chocolate craving you are experiencing with a simple walk through the bulk candies.
All candies contain sugar or, in some cases, sugar substitutes and empty calories, but there are some candies that offend far less than others.
If you believe that turning to candies containing sugar substitutes is the way to go for healthy snacking, you will find that the added chemicals cancel out any benefits to the drop in sugar.
Twizzlers As you wander about the aisles looking at bulk candies and bulk chocolates, it is wise to stop at the bin of Twizzlers.
Twizzlers come in long straw shapes, making serving sizes easy to manage.
The straws are long enough to provide a satisfactory single serving, helping you resist the urge to eat lots and lots of them.
Additionally, each straw only contains 40 calories, making them far less sinful than other candies you may be considering.
The one drawback is that their chewy quality makes them potentially hazardous to dental work.
Individuals with braces or other dental work should definitely avoid them.
Tootsie Rolls What makes tootsie rolls healthier than other candies might be how long it takes to eat them.
Each miniature tootsie roll packs only 25 calories, and these chewy little bites satisfy the craving for chocolate as well as the craving for something chewy.
Knowing that when we snack, it is often for the pleasure of the actual act of snacking rather than the goal of feeling full, Tootsie Rolls are satisfying without the need to eat lots and lots of them.
Of course, these are also chewy treats, so they can be a danger to dental work.
Tooth brushing after eating Tootsie Rolls is a must.
Blow Pops Blow pops are suckers with bubble gum in the middle.
They take a long time to enjoy, requiring you to suck on them until the hard candy is gone.
Once you have done this, you can chew the bubble gum found in the middle for as long as you like.
Each Blow Pop contains only 50 calories, and ending your treat with a piece of gum discourages you from seeking out something else to eat.
Children love these, but they are also a great deterrent for adults who are trying to restrict their grazing behavior or even quit smoking.
Hershey's Kisses One of the favorite bulk chocolates is the Hershey's Kiss.
They look great on a gingerbread house at Christmas time, and they often feature wrappers in seasonal colors.
This way simply setting out a bowl of Kisses can add to your home's decor.
Each Kiss contains 25 calories, and each piece is a dense, satisfying piece of chocolate.
In recent years, Hershey's has introduced a variety of flavors for their Kisses, including dark chocolate, almond, white chocolate, mint, and cherry cordial, so it is easy to indulge whatever chocolate craving you are experiencing with a simple walk through the bulk candies.
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