The consequences of premature ejaculation for the man concerned will often include feelings of disappointment, humiliation, depression, guilt and anxiety, arising both from his own frustration and his inability to satisfy his partner.
If this sounds like you, read on.
In an attempt to exercise more effective control it is quite common for men to resort to various techniques, usually designed to reduce the intensity of sexual stimulation or to distract the man's attention from it, so that he does not become aroused too quickly.
Thus, a man may bite his tongue or pinch himself; engage in anti-erotic thoughts; or even use multiple condoms.
These tactics are usually ineffective in stopping the premature ejaculation and in many cases they actually make the problem worse.
To have a prematurely ejaculating partner is a frustrating and disappointing experience for many women.
Initially they may be very understanding, sympathetic, and encouraging , and this is sometimes followed by an improvement in the man's control as he gains sexual experience with a good woman by his side to help him along.
Finding a girl such as just mentioned is key to helping yourself with your premature ejaculation problems.
If the problem persists however, then her reactions are likely to become more negative, take it from someone who overcame premature ejaculation many years ago.
She may misconstrue the man's attempts to exercise control by not letting herself go into their lovemaking as a sign of lack of interest or rejection.
Such adverse reactions are often compounded and extend your sexual frustration by heightening the levels of anxiety about sexual performance that is involved with every session.