The dumbbell workout is the cheap and easy way to workout and get in beach body shape.
Even if it's not beach body weather out, sooner or later it will be and you'll want to be prepared.
Even in Canada where they get 6 months of freezing winter cold, it's still good to have a hot body underneath that Parka.
Lets' face it sometimes you don't want to go to the gym or maybe you're intimidated by the whole gym atmosphere.
I've worked out for a long time and even I don't particularly like the commercial gym atmosphere.
Here's where dumbbells come in.
Why a dumbbell workout? 1.
It's cheap! You can pick up a pair of adjustable dumbbells for less than $50.
That replaces your $50-100 a month gym membership.
Yay! 2.
It's easy! Heck yes it is.
You can download tons of dumbbell workouts online and YouTube has videos from every Tom, Dick and Hairy showing you how to do every exercise.
3.
You can workout at home! I repeat, you don't have to leave your house! When it's -25 degrees Celsius and even the polar bears aren't coming out, neither am I.
This type of working out is the by far the cheapest and easiest way to go from sporting a beer keg for a belly to a sweet 6 pack in no time.
So instead of sitting on the couch, eating Doritos and drinking beer on a cold winters night, grab those dumbbells and workout.
Trust me, whether you're a woman or a man, having that awesome beach body all year round is definitely a good thing.