How to Cure Dry Nose Problems
- 1). Start drinking more liquids, especially water or fresh juice. You need to help rehydrate the entire body, this is the most common cause of dry nose problems. Also be sure to avoid stimulants such as coffee, caffeine or alcohol.
- 2). If you constantly wake up with a dry nose, try cracking your window open a bit. This allows air to circulate throughout the room properly.
- 3). Use a humidifier, this helps to restore moisture to the air. This is especially useful for those in cold climates that constantly use the heater.
- 4). Use room mists to help with dry air. Room mists can also help to add moisture to the air, as well as help to purify the air. Avoid using chemically enhanced ones, but instead purchase organic ones to avoid any irritants.
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