Below are only a few of the reasons you may be having difficulty conceiving.
It can be something as simple as the sex positions you are using or your eating and drinking habits.
It can even be caused by lack of exercise.
It can also be something more serious like infertility.
All of these including infertility have been overcome with outstanding results for many couples.
There are many varied opinions out there as to the best sexual positions to use and also the frequency for having sex.
Most will agree that the missionary position as well as the scissor position create the best results.
As to the frequency of having sex, studies have shown that the correct time is just before ovulation.
This is more important than the frequency.
These can definitely help if you are having difficulty conceiving.
You may not know that some foods can help with difficulty conceiving, while others can be some of the cause behind not getting pregnant.
Also caffeine and smoking can also be the cause and can reduce your chances by up to 50%.
Knowing what to eat such as fruits and vegetables can help your cause.
Staying away from processed foods can also help you conceive faster.
Lack of exercise can also be linked to your difficulty conceiving.
It can be as simple as a daily brisk walk.
Also some say the consistent use of the kegel exercise, 20 times a day, can help your chances.
This exercise can be done any where and any time.
Infertility could be one main factor contributing to your difficulty conceiving.
If this is the case for you, do not give up hope.
There are safe and natural ways to overcome this problem.
My friend Lisa Olson has had this problem and has gone through great lengths to correct the problem for her and many others just like her.
Above I have tried to touch on just a few of the things that could be causing your difficulty conceiving.
There are many more that Lisa would love to share with you.