Jenny Craig is a media proclaimed weight loss "guru", she is most famous for being the person responsible for Monica Lewinsky's weight loss; learn the truth behind the scenes right here.
The Jenny Craig diet is a reduced calorie weight loss program.
It is basically 60% carbohydrates, 20% fat and 20% protein.
So, how does the Jenny Craig diet work? In short, it doesn't work at all! If you really want to lose some weight keep reading.
First of all, I will tell you exactly why it doesn't work.
Calorie diets and carb plans are just media propaganda, they don't work! How does the Jenny Craig diet work? Well, you will not get slim by eating fewer calories then the standard levels; it will actually mess up your metabolism and make you gain weight! Carb plans are impossible to keep up with because carbohydrates are the actual thing that gives energy to your body, if you lower the carb consumption you will be sitting in the couch doing nothing except getting fatter.
This "fad" diet became so famous after Monica Lewinsky being the spokesperson and symbol of the Jenny Craig campaign.
Although it was recently exposed that Lewinsky gets $10,000 dollars per pound lost and that her weight loss is probably a montage, so go figure.
These types of diets are simply big corporations selling useless stuff to people who want to lose some weight.
If you are serious about losing weight I will point you in the right direction.
That is how the Jenny Craig diet work, it works for her pockets, not for her clients.
There is a website that tells you exactly why diets don't work, which diets don't work and what does work! The best part is that it won't sell you the unrealistic become a model overnight type of thing.
It gives you a way to lose weight in a healthy manner, fast and easy, but realistically.
If you are interested go to this site now: Weight Loss Workouts After reading this you will stop asking "How does the Jenny Craig diet work?"