I have searched high and low for great ways to boost your sex life by means of natural remedies in your daily diet.
A lot of the articles I found had repeating foods- a few of which will be reiterated in this article.
However, there were a few items I found that were surprising as to how/why such a food could benefit your sex life.
Let us begin with the most unexpected: Liver.
You read correctly-liver-as in "liver and onions.
" Shockingly, liver contains an abundant supply of vitamin A.
Vitamin A is conducive to one's sex life because it increases sperm production.
Studies have shown that men with a higher sperm count perform better in the bed.
As if the aforementioned statistic is not compelling enough, liver is also a great reserve for zinc.
Every time a man ejaculates, one-third of his daily-recommended dosage of zinc exits along with his sperm.
That said, adding liver to your weekly diet certainly won't impair your sex life, but rather intensify it.
Eggs.
This one is sort of a zinger-in-reverse.
Eggs actually help to relax you, thus helping to keep your sex-drive at bay.
However, for all intensive purposes, this is, in fact, a fantastic thing for men who struggle with premature ejaculation problems.
Eggs contain B Vitamins, and B Vitamins are known to leave the body in anxious or stressful situations.
Keeping a plentiful amount of them in your body by simply eating eggs is an easy solution.
Blueberries.
Now here is something that is famous for its positive affects on the libido.
Because they contain a high dose of soluble fiber, blueberries help to eliminate unwanted cholesterol in the body.
With the elimination of the extra cholesterol, blood flow is significantly improved.
This is a major plus for men with erectile dysfunction, as healthy blood flow is vital in achieving a strong erection.