If You Overeat While Pregnant You Might Have a Cesarean Section
This misconception might confuse you of how much your caloric intake is recommended and push you to overeat while pregnant.
But in reality, the recommended amount of calories you may take in is only an additional of 300 calories to your daily recommended allowance, way back when you were not pregnant.
If you overeat while you are pregnant, you have the tendency to become overweight.
Being overweight may be caused by too much consumption of sugar in your diet.
When you eat during pregnancy, sugar is more rapidly absorbed into your body.
If you are taking in more sugar than you should be, your pancreas will overwork to attain your process of body regulation.
However, this strains your body leaving you to have unstable blood sugar levels.
If this condition is left unattended, eating too much sugar can develop into gestational diabetes.
A diet with heavy on sugar makes your baby grow to be too large or macrosomic, which increases the need for a cesarean section.
Cesarean section is a type of delivery where in your baby is delivered through a cut done on the abdomen and uterus, instead of the normal process of giving birth which is through the vaginal canal.
Although performing a cesarean section maybe a life-saving measure, there are also disadvantages involved in having this operation.
Cesarean section delivery may need a longer recovery period than that of a normal delivery.
Breastfeeding your babies are less successful when delivered by c-section thus lowering the chance for a mother and baby bonding.
It may also result in fetal injury especially when an obstetrician lacks the skill for the operation.
The excessive weight gain caused by overeating may not only result to gestational diabetes.
It is also a contributing factor to develop preeclampsia.
Preeclampsia is a serious illness that causes blood constriction which results to high blood pressure against the heart, kidney and other significant internal organs.
If you leave this condition untreated, it will progress to eclampsia in which you may develop seizures, coma, and eventually death for you and your baby.
Although medical practitioners have yet to discover the real cause of this condition, the only remedy at this time is to deliver your baby in Cesarean section.
Your baby may survive if he/she reaches the age of viability (37 weeks of gestation) before your delivery; however your baby may still have complications.
Common complications for premature babies are respiratory problem like pneumonia and respiratory distress syndrome.
There may also be cardiovascular problems.
Infection is also likely to develop.
If you understand the basic principles of nutrition and follow it by heart, it will not be difficult for you to attain your goal to have a healthy pregnancy diet.
Moderation in your food intake during pregnancy will surely aid you to meet your goal to have the recommended weight gain.
Having a well balanced diet and good eating habits should be your concern while you are pregnant since you have to do all the necessary things to ensure that your baby will be healthy inside your womb and after your delivery.
But, remember do not overeat or else you will end up having C-section delivery.