Two Easy-to-Follow Home Penis Enlargement Exercises
They say men by nature are fond of sex.
Actually this is an understatement.
Men have a natural tendency to seek for sex.
While there are some men who are good at it there are also those that fail.
One possible reason why some men are not good is the insecurities they have with regards to the size of their members.
You see not all men are gifted down there.
There are a lot of men who have small tools.
This is a source of insecurity because you will naturally be the butt of all jokes if your colleagues find out you have a small thing hanging in between your legs.
And it is even more embarrassing if your girl finds out about it.
To solve this, a lot of penis enlargement procedures have been developed.
But not all men are comfortable using them especially if in the process others will find out about their problems.
If you go to a doctor to seek for help, the doctor including his assistants will find out about it.
If you buy penis pills, the sales clerk will also know about it.
For these men who want to keep things secret, home penis enlargement procedures are suggested.
A good suggestion for penis enlargement that can be done in privacy of your own room is exercise.
There are different forms of exercise than can be done to add length and girth to ones small penis.
Here are two of them.
First is a simple stroking exercise.
Just follow the procedures below.
1.
Lubricate your hand with lotion or cream.
2.
Rub your penis until you reach semi erection.
3.
With one hand hold the base of your penis.
4.
Slide it up until you reach the head.
5.
As soon as you reach the head hold the base again with the other hand.
6.
Slide it up as you did with the other hand.
7.
Do this repeatedly alternating with your left and right hands.
8.
Do this for about 10 - 15 minutes each day.
The second home penis enlargement exercise is called jelqing.
To start jelqing you need to warm your penis up first.
Get a clean piece of cloth and soak it in warm water.
Wrap the cloth on your penis for a few seconds.
Remove the cloth then dry your penis.
1.
Make your penis semi erect.
2.
Make an okay sign with the thumb and index finger of your left hand.
3.
Wrap this okay sign at the head of your penis as gently as possible.
4.
Gently tug at your penis to stretch it.
5.
Then make an okay sign with the thumb and index finger of your right hand.
6.
Wrap this at the base of your tool as close to the pubic mound as possible.
7.
Slide your right hand up until you reach the head.
8.
Release your right hand fast and wrap it again at the base.
Your left must maintain its grip of the head.
9.
Slide the right hand up again.
10.
Repeat steps 6 - 9 for about five minutes everyday.
The whole jelqing procedure is similar to how you would milk a cow thus others call it the milking technique.
If you do not want to prolong your abstinence from having sex with your partner start doing any of these home penis enlargement exercises now and achieve results in just a short time.
Actually this is an understatement.
Men have a natural tendency to seek for sex.
While there are some men who are good at it there are also those that fail.
One possible reason why some men are not good is the insecurities they have with regards to the size of their members.
You see not all men are gifted down there.
There are a lot of men who have small tools.
This is a source of insecurity because you will naturally be the butt of all jokes if your colleagues find out you have a small thing hanging in between your legs.
And it is even more embarrassing if your girl finds out about it.
To solve this, a lot of penis enlargement procedures have been developed.
But not all men are comfortable using them especially if in the process others will find out about their problems.
If you go to a doctor to seek for help, the doctor including his assistants will find out about it.
If you buy penis pills, the sales clerk will also know about it.
For these men who want to keep things secret, home penis enlargement procedures are suggested.
A good suggestion for penis enlargement that can be done in privacy of your own room is exercise.
There are different forms of exercise than can be done to add length and girth to ones small penis.
Here are two of them.
First is a simple stroking exercise.
Just follow the procedures below.
1.
Lubricate your hand with lotion or cream.
2.
Rub your penis until you reach semi erection.
3.
With one hand hold the base of your penis.
4.
Slide it up until you reach the head.
5.
As soon as you reach the head hold the base again with the other hand.
6.
Slide it up as you did with the other hand.
7.
Do this repeatedly alternating with your left and right hands.
8.
Do this for about 10 - 15 minutes each day.
The second home penis enlargement exercise is called jelqing.
To start jelqing you need to warm your penis up first.
Get a clean piece of cloth and soak it in warm water.
Wrap the cloth on your penis for a few seconds.
Remove the cloth then dry your penis.
1.
Make your penis semi erect.
2.
Make an okay sign with the thumb and index finger of your left hand.
3.
Wrap this okay sign at the head of your penis as gently as possible.
4.
Gently tug at your penis to stretch it.
5.
Then make an okay sign with the thumb and index finger of your right hand.
6.
Wrap this at the base of your tool as close to the pubic mound as possible.
7.
Slide your right hand up until you reach the head.
8.
Release your right hand fast and wrap it again at the base.
Your left must maintain its grip of the head.
9.
Slide the right hand up again.
10.
Repeat steps 6 - 9 for about five minutes everyday.
The whole jelqing procedure is similar to how you would milk a cow thus others call it the milking technique.
If you do not want to prolong your abstinence from having sex with your partner start doing any of these home penis enlargement exercises now and achieve results in just a short time.
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