12 Natural Methods to Re-Grow Your Hair in 1 Month

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Hair loss affects a large number of people in the world, but the cause of male hair loss is not always known.
In fact, almost all men experience hair loss at some point in their lives.
The amount of hair that has been lost and at what age the loss starts varies from person to person.
1.
Reduce anxiety and stress.
Realization of meditation and yoga or relaxation techniques help reduce stress and anxiety, help reduce the extent of early hair loss.
2.
Massage the scalp.
You can massage your scalp for a few minutes each day to improve blood flow to hair follicles and stimulate hair growth.
This can be useful because it maintains that poor circulation is a major cause of hair loss.
3.
Exercise regularly.
Exercise increases blood flow in the body, increases blood flow to the head.
Increased blood flow helps to create healthy cells and hair follicles are composed of cells.
Besides improving the performance of their general welfare and can help improve self-esteem.
4.
Eat a balanced diet.
Eat a diet that contains lots of protein, iron, many fruits and vegetables and healthy oils.
This helps to increase welfare, which can reduce the scope of the problem.
But caution can avoid high doses of vitamins A and E, excessive amounts of vitamins A and E cause hair loss.
5.
The moisture from your body.
Dehydration, poor nutrition and stress can lead to excessive hair loss.
6.
Nettle root.
Nettle roots contain high amounts of vitamin A and C, can help improve hair growth.
7.
Yemen: Soak fenugreek (hilba) in a deep pot of water during the night.
Massage the fluid into the scalp and cover with a cloth for 3 hours.
Do again every day for 1 month.
8.
Rub the scalp with fresh egg yolk, let stand 1 hour and wash.
Place red henna on the scalp and wait 1 hour, then wash, do it again for 12-15 days.
Be ware your hair turns red from the henna.
9.
Castor oil stain on the scalp and hair, but not the hair, wraps hair with a newspaper, tie with a cloth and wash the night in the morning.
Repeat every day 7-10 (results come after 6-7 sessions) 10.
1 cup boiling water, adds 1 teaspoon mustard seeds, cook for 5 minutes, let cool and drink.
12.
Rub the olive oil in spot in the scalp.
Source...
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