A cold is an infection that affects the upper respiratory tract the nose, throat, sinuses trachea and bronchial tubes.
It starts with a sneeze or tickle in the back of your throat.
A little while later, you notice that you're coughing a bit and feel fatigued.
Colds are caused by viruses and can be spread in several ways.
If you have a cold and you sneeze, cough or speak, tiny droplets of fluid containing the cold virus are launched into the air.
If these are breathed in by someone else then they may become infected.
Right now you need to find effective cold remedies, and fast.
If you have no idea where to start, I have a few tips for you.
Cold remedies are almost as common as the common cold, and many are nearly as ancient.
The use of chicken soup as a congestion cure dates back centuries.
But is longevity any guarantee that a cold remedy works? Does an effective cold remedy even exist? Here's a look at some common cold remedies, as well as the best ways to ward off illness in the first place.
And here's the question for you.
Have you ever found any cold remedies that really work? I'm asking because I need help.
At least twice a year I develop what can only be described as a nasty cold, and I end up suffering with it for at least two weeks and during these, i can't find anytime to work a mess in my house.
I thank my husband that he is very understanding with regards to my situation, but after a while he starts to get grumpy.
My daughter wants me to play with her but I am always so stuffed up that I get dizzy and feel like I am about to fall over.
There's nothing you realize when it comes to a common cold, virus or flu.
The word virus let's you know this.
If it were bacteria of some sort, you could probably purchase an antibiotic.
But since it's a virus, all you can do is treat the symptoms.
Now, back to those cold remedies.
It all begins with rest.
The more you allow your body to rest, the quicker it will fight off this virus.
All you need to do is take your daily multivitamin! This provides your body with nutrients and helps it battle off the cold or flu virus.
Indulge in hot showers.
You may feel the chills come on, but you don't have to take it like a man.
Relax in a hot bath or take a long shower to relieve sinus pressure and warm-up.
Furthermore, there are new-age cold remedies that help dramatically which is called Zicam.
This is a Zinc infused supplement that speeds colds and viruses along by strengthening the immune system.
And you can find it several forms of Zicam at any drugstore.
It comes in a nasal spray, nasal swab, melt-away tablet, chewable and mouth spray.
Basically a variation to suit pretty much anyone afflicted by a cold.
And surely there are some cold remedies out there that I have yet to try that something has to work.
I can take some medications that work for a while, but after they wear off I feel worse than before I took it.
Since I cannot be on a steady diet of medicines while I am watching a young child, I have to think of other cold remedies to help ease my cold into something a little more bearable.
When I take cold medications I get clumsy, and that is not a good thing when my daughter is so active and gets into so much trouble.
Even though my mom suggest some interesting cold remedies to me, but none of them have worked like I need them to.
She has told me to put a cough drop in a bowl with boiling water and to then cover my head with a towel and put it over the bowl.
I swear I saw that in a movie once, and I wonder if it really works or if she is pulling my leg.
She's a nurse, so that is why I asked her for cold remedies, but she is also a smart aleck, so really don't know what to think.
I do know that it doesn't work very well, though it does offer minimal comfort on my worst days.
Although, there are a lot of cold remedies out there, but I fear that none of them are made with moms in mind, or at least I should say that are not made with me in mind.
Dayquil works wonders, but it also has a bad affect on my head and my mind.
It makes me loopy, and I cannot concentrate while I am on it.
Nyquil works at night, and so do some other meds.
These cold remedies worry me though, because I cannot wake up properly if my daughter needs me.
Until someone can help me, I'm afraid I must suffer through.
Prevention is another aspect you should consider aside from cold remedies.
You can find effective ways to prevent the common cold.
One here is to ALWAYS wash your hands.
Keep them clean, because every time you touch things, you pick up germs.
Naturally you'll touch your mouth, eyes, etc afterwards, which can get you sick.
Cleanliness is next to godliness.