Piles Treatment - The Top 6 Natural Treatments For Piles
One of the most common questions I get about piles treatment is...
Are there any natural remedies that can help piles? I'll tell you my answer in a minute, but first of all, what exactly are piles? Piles, or hemorrhoids, occur when the tissue around your anal canal becomes swollen.
Piles are very common and can happen at any age.
What are the symptoms of piles? The common symptoms of piles include:
You can one or several of these natural treatments to relieve the symptoms of piles.
6.
Regular Sitz Baths.
Sitz baths can be either warm or cold baths to help relieve irritation and help to keep the anal area clean.
During a sitz bath, you sit in a tub filled with either warm or cold water.
The warm water helps to bring blood flow into the anal area and relax the sphincter muscle, which opens and closes the anus.
The cold water takes away the heat from the piles and reduces the blood flow into the piles.
This reduces the pressure that makes the piles inflamed.
5.
Don't Strain.
It's important not to strain your bowels when you are having a bowel movement.
You worsen your piles when you strain, which is usually the result of having stools that are too solid.
This puts pressure on the blood vessels in your anal area.
4.
Flavonoid Supplements.
Many doctors suggest taking flavonoid supplements to reduce piles.
Flavonoids are pigments that give vegetables their color.
Some foods high in flavonoids are soya and onions.
Flavonoids can ease inflammation and strengthen the blood vessels.
3.
Change Your Diet.
Start eating more fiber-rich foods so you can have softer, bulkier and more regular bowel movements.
You will reduce constipation and the need to strain when in the toilet.
Fruits, vegetables, and whole grain cereals such as brown rice, whole meal bread, and whole meal pasta are great sources of fiber.
Drink plenty of fluids, especially water.
Drink 6 to 8 glasses a day, and avoid drinks with caffeine, such as coffee and soda.
2.
Good hygiene.
It's important to clean your anus will after bowel movements to prevent symptoms of piles.
Use moistened towels or baby wipes which are softer than toilet paper.
Pat the area dry instead of rubbing it.
And the #1 Natural Treatment of Piles is...
Piles Treatment - Recommended Natural Treatment Now that you know a little more about treating piles naturally, are you ready to take the next step?
Check out this Piles Treatment guide that takes you step-by-step to naturally get rid of your piles for good.
It's 100% natural and you can start in the next 5 minutes.
Are there any natural remedies that can help piles? I'll tell you my answer in a minute, but first of all, what exactly are piles? Piles, or hemorrhoids, occur when the tissue around your anal canal becomes swollen.
Piles are very common and can happen at any age.
What are the symptoms of piles? The common symptoms of piles include:
- Bleeding from your anus, which may appear when you are using the toilet or using toilet paper.
- A lump on your anus
- Slimy discharge of mucus from your anal area
- You feel like you haven't emptied your bowels all the way
- The skin around your anus is itchy
- The area around your anus is swollen
- You feel pain and discomfort after a bowel movement if you have external piles
You can one or several of these natural treatments to relieve the symptoms of piles.
6.
Regular Sitz Baths.
Sitz baths can be either warm or cold baths to help relieve irritation and help to keep the anal area clean.
During a sitz bath, you sit in a tub filled with either warm or cold water.
The warm water helps to bring blood flow into the anal area and relax the sphincter muscle, which opens and closes the anus.
The cold water takes away the heat from the piles and reduces the blood flow into the piles.
This reduces the pressure that makes the piles inflamed.
5.
Don't Strain.
It's important not to strain your bowels when you are having a bowel movement.
You worsen your piles when you strain, which is usually the result of having stools that are too solid.
This puts pressure on the blood vessels in your anal area.
4.
Flavonoid Supplements.
Many doctors suggest taking flavonoid supplements to reduce piles.
Flavonoids are pigments that give vegetables their color.
Some foods high in flavonoids are soya and onions.
Flavonoids can ease inflammation and strengthen the blood vessels.
3.
Change Your Diet.
Start eating more fiber-rich foods so you can have softer, bulkier and more regular bowel movements.
You will reduce constipation and the need to strain when in the toilet.
Fruits, vegetables, and whole grain cereals such as brown rice, whole meal bread, and whole meal pasta are great sources of fiber.
Drink plenty of fluids, especially water.
Drink 6 to 8 glasses a day, and avoid drinks with caffeine, such as coffee and soda.
2.
Good hygiene.
It's important to clean your anus will after bowel movements to prevent symptoms of piles.
Use moistened towels or baby wipes which are softer than toilet paper.
Pat the area dry instead of rubbing it.
And the #1 Natural Treatment of Piles is...
Piles Treatment - Recommended Natural Treatment Now that you know a little more about treating piles naturally, are you ready to take the next step?
- Imagine the pain and embarrassment of piles gone.
- Imagine you can enjoy your favorite activities again with no worry, like going out or walking or riding a bike?
- Imagine never wasting your money on expensive medications and creams that don't treat the root cause of piles.
Check out this Piles Treatment guide that takes you step-by-step to naturally get rid of your piles for good.
It's 100% natural and you can start in the next 5 minutes.
Source...