Coping With & Dealing With Depression
If asked to describe depression, a person suffering from it may describe it in a few simple words: "Sadness, hopelessness, loneliness".
This is one of the few diseases that affect not only your physical, but also your mental health.
Up till now, it has been mainly found in adults.
But in recent years, more and more children are showing signs of being depressed.
Perhaps it is all the studying, the peer pressure that children face at school.
Maybe there is more pressure at home with more and more relationships being abusive.
Depression causes feelings of sadness and the inability to function normally.
Most people will have greater difficulty studying and working, because their concentration is broken.
Perhaps because our lives today are so fast paced, we are seeing more and more cases of depression.
There are many different types of depression and many different people have it.
There is not just one reason why every one gets depressed.
There are many different reasons; lack of love, job insecurities, relationship break-ups, marital problems, physical illness, all these and more can contribute to feelings of depression.
Depression will also affect how a person thinks.
They may tend to get angry without cause and cry very easily.
It is not unusual for a depressed person to lose interest in everything going on around him, even if this person usually enjoys whatever is happening.
They may develop negative thinking as well.
Feelings of frustration will frustrate him and every one around him.
There are many physical problems that may come about because of depression.
Heart problems and headaches are just a few of them.
Lack of sleep and poor nutrition will also be noticed.
In some cases, the depressed person may commit suicide.
While there are many treatments available to sufferers of depression, it is very important for a person to seek help from a trained professional.
There are many different drugs and therapies that will help, but must be administered by a qualified professional.
It may also help to talk to someone who cares about how you are feeling.
There is help for depression, but you must want help to be helped.
Seek help from a physician or psychiatrist as soon as possible.
This is one of the few diseases that affect not only your physical, but also your mental health.
Up till now, it has been mainly found in adults.
But in recent years, more and more children are showing signs of being depressed.
Perhaps it is all the studying, the peer pressure that children face at school.
Maybe there is more pressure at home with more and more relationships being abusive.
Depression causes feelings of sadness and the inability to function normally.
Most people will have greater difficulty studying and working, because their concentration is broken.
Perhaps because our lives today are so fast paced, we are seeing more and more cases of depression.
There are many different types of depression and many different people have it.
There is not just one reason why every one gets depressed.
There are many different reasons; lack of love, job insecurities, relationship break-ups, marital problems, physical illness, all these and more can contribute to feelings of depression.
Depression will also affect how a person thinks.
They may tend to get angry without cause and cry very easily.
It is not unusual for a depressed person to lose interest in everything going on around him, even if this person usually enjoys whatever is happening.
They may develop negative thinking as well.
Feelings of frustration will frustrate him and every one around him.
There are many physical problems that may come about because of depression.
Heart problems and headaches are just a few of them.
Lack of sleep and poor nutrition will also be noticed.
In some cases, the depressed person may commit suicide.
While there are many treatments available to sufferers of depression, it is very important for a person to seek help from a trained professional.
There are many different drugs and therapies that will help, but must be administered by a qualified professional.
It may also help to talk to someone who cares about how you are feeling.
There is help for depression, but you must want help to be helped.
Seek help from a physician or psychiatrist as soon as possible.
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