Imagine yourself 4 weeks from now.
You're leaner, stronger, and better able to perform your daily activities.
You see improvement in everything from your work, your level of alertness, your chores, and even your sex life is improving.
You're experiencing this new found energy and fitness level from training with kettlebells.
Most people don't know what kettlebells are.
I'm guessing you do, since you're reading this article.
So perhaps you're looking for a better way to organize your Kettlebell workouts to make them more effective.
Well, if this is the case than I have a great method for you to try.
About a decade ago, personal trainer Craig Ballantyne created a revolutionary new training system known as Turbulence Training.
Before Turbulence Training, people were spending hours of time in the gym each week with nothing to show for theirefforts.
But Turbulence Training was different.
It was one of the first training systems for the average person who did not have time to get to a gym.
It revolved around superset and interval training to help you burn fat and build muscle.
Since it's invention, the system has helped hundreds of thousands of individuals all over the world drop fat and build muscle faster than ever in the comfort of their own homes.
Women, especially were able to produce incredible results despite their full time careers and trying to take care of a family.
And now, he's partnered up with Chris Lopez, certified Turbulence Training and Kettlebell Trainer to develop a set of workouts that will help you burn fat in the comfort of your own home with a kettlebell.