So you want to lose your moobs, but you're not sure which route you might take? Surgery might make you uncomfortable for a few weeks but is a quick fix. Unfortunately it's also expensive and will not necessarily mean you will be man boob free for long if you go back to your old habits. As if you need it spelled out for you, here are the top five reasons to lose your man boobs naturally:

1. Effectiveness - Does it actually work? Naturally wins out here. It definately DOES work, if you are dedicated enough. There's no 100% guarenteed method to work for every man out there but this one is the best contender. There is definite evidence to suggest diet and exercise works.
2. Satisfaction and accountability - If you get the surgery or take those pills, who's accountable if you're not happy with the results? How much money will you have spent for something with side effects you don't want? Losing the extra chest flab will set you up with a skill for life. In addition, you will learn which exercises do what to which parts of your body, thus giving you more knowledge and therefore control over the shape of your chest and body. How good is that?!
3. $$$ - Surgery? $5000+ (in the current economic situation, I might add). This is before follow up visits, rehabilitation, painkillers etc. Oh, and time off work? Think of what else you could spend this money on. Taking a chunk out of your mortgage, travelling, a new wardrobe for a gorgeous new body? Choice is yours.
4. Risks - Surgery could cause permanent scar tissue in your breasts which in the long-term could have the reverse effects of the surgery, making your breasts even larger than before. Medication can have unpleasant side effects. On the other hand, losing your moobs naturally promotes healthier diet and a good level of fitness, improving your longterm health and quality of life.
5. Complete transformation - The surgery would have them gone immediately, but in the time it takes for the swelling to go down, the cuts and bruising to disappear you could be looking and feeling fitter and healthier.

Have a good think about this, and discuss with your partner (and hopefully your doctor!) the best option for you.