Best Chances of Getting Pregnant Having a baby is one of the most awaited moments for a couple.
If you and your husband are completely healthy, then there should be no problem in getting pregnant.
Here are a few tips you can use to increase your chances of getting pregnant.
Firstly stop using any type of contraception, especially birth control pills.
This may cause some irregularities in your monthly cycle, however once the menstrual cycle becomes normal you have the best chances of getting pregnant.
Other than this, you must stop consumption of coffee, colas, tea or any beverage containing caffeine.
In case you cannot live without coffee, make sure you reduce it to a minimum or have the decaf version.
You can also have milkshakes instead of coffee or tea, this would give you a good supply of calcium necessary after you get pregnant and also increase your chances of getting pregnant.
You must also check your weight before you try getting pregnant.
If you have been trying to get pregnant without any positive results, chances are that you are underweight or overweight.
A body mass index between 20 and 30 will give you best chances of getting pregnant.
The most proven of all methods is having sex at the right time.
Don't miss out on your most fertile days.
For this, you must check your basal body temperature; this is the temperature of your body when you wake up in the morning.
Record the temperature in a diary.
When you near the time of ovulation your basal body temperature would suddenly drop and increase within 12 to 14 hours of ovulation.
This temperature is a good indication that your body is ready to get pregnant.
Having sex at the time of ovulation would give you the best chances of getting pregnant.