Teeth whitening has become a buzz word in cosmetic dentistry world.
There are so many methods and procedures of bleaching your teeth that sometimes you feel confused about which procedure to go for.
There are several methods which are good enough but the ease of using teeth whitening kit at home is unmatched.
You can use home teeth bleaching kit without anyone's help.
These kits usually consist of a set of mouth trays and a bleaching agent.
This is exactly the same procedure used by dentists in their office.
They sometimes use a stronger bleaching agent for quick effect.
The bleaching agent used in home teeth whitening kits is milder in peroxide content.
The process of molding and using mouth trays is quite easy.
First of all place one of the mouth trays on your upper or lower teeth to check if its size is correct.
Boil some water in a big bowl and then dip the mouth tray in boiling water for 5-10 seconds.
Remove the mouth tray from water and fix it onto your teeth.
Bite down a little bit so that you teeth mould a perfect groove into the tray.
Press the front side of mouth tray with your fingers and the rear side with your tongue.
Once you are sure that mouth tray has been molded to fit your teeth.
Take it out and it is ready to use.
The same procedure should be followed for lower teeth as well.
Once both the trays are ready, put some bleaching agent in the tray and place it onto your teeth.
Leave if for a 15-20 minutes and then remove the tray.
Rinse or brush your teeth with normal toothpaste.