Hot Flashes Causes - The Reasons Why You Are Having Them

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There may be several menopause symptoms and one of them is the occurrence of hot flashes.
When they occur, women will sweat profusely and their heart beat will also increase.
They may also feel that the upper portions of their bodies, the face included, have become extremely hot.
But, unfortunately, most of the women do not know the causes or triggers.
Hot flashes may occur during the perimenopausal stage also.
By perimenopausal stage, it is meant that women undergo a transition stage that will gradually and ultimately lead them into the menopausal stage.
Though initial research has revealed that hormonal imbalances may be the causes, further research is being carried out to confirm this finding.
When women feel that there is an excessive demand from their body, they are bound to face such hormonal imbalances.
Such excessive demand from their body usually occurs when they reach their menopausal stage.
The skin alters its temperature to cater to the demands of the nervous system during such hormonal imbalances.
When the levels of estrogen come down, hot flashes may occur.
Reduced estrogen levels will trigger confusion in hypothalamus, a part of the brain.
It is the hypothalamus that controls the body temperatures.
When they occur, women will feel more heat in the body.
It is then the nervous system gets a command from the brain to regulate the heat of the body.
Heart beat and increased blood circulation result when the nervous system gets a sudden command to act.
The sweating results to cool down our body temperature.
Women may not know all these hot flashes causes.
So they may be confused as to why they are facing heat and sweating unexpectedly.
You have a few good solutions for tackling hot flashes.
Though they remain only for a few minutes, women may get worried about them.
If they know the hot flashes causes, they need not have such a fear and worry.
But, in the perimenopausal period, women will have bouts of such attacks as frequently as once in four hours.
This perimenopausal period may remain for about five years in some women.
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