How to Stop Compulsive Hair Pulling

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There are lots of strange habits that people can develop with time.
Some people love to bite their nails even though they know that it is not good for their teeth or their nails.
Other people bite the insides of their cheeks.
No mater what your weird habit is, it cannot compare to trichotillomania.
This is a disorder unlike anything else.
It consists of people who compulsively pull on their hair until it comes out of their head.
They have no explanation for why they want to do this; it simply just happens.
If you have the desire to pull your hair, your eyelashes, your eyebrows or even your pubic hair then you have this disorder and it is serious.
You live a life where you are constantly frustrated with yourself because you don't know why this is happening to you.
You really want to be normal but you don't know how to stop.
You are damaging your body and making your appearance unpleasant.
It is time that you got some help and stopped your compulsive hair pulling.
In order to cure your trichotillomania, there are some things that you can do at home.
For instance, the reason that this is happening to you is because you cannot control your nerves.
Meditation or yoga are great ways to calm your nerves, which will help to weaken the control of this disorder over your body.
Relieving stress from your body, will make it easier for you to stop wanting to pull your hair.
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