How to Increase Chances of Successful IVF
In vitro fertilization, or IVF for short, is a fertility procedure that has helped many individuals and couples achieve their goals of getting pregnant and becoming parents.
It involves combining sperm and eggs to create embryos which are transferred to the woman's uterus where they may implant and develop into a fetus.
While it is perhaps the most well-known of all fertility procedures, its success rate leaves a bit to be desired for many couples or individuals.
So how does one go about increasing the chances of successful IVF? Consider a change in diet.
Being overweight or underweight may harm one's fertility and the chances of getting pregnant, so adopting a diet and exercise program to help maintain a healthy bodyweight is often a good first step.
Eliminate alcohol and caffeine, as well as fatty or greasy foods and replace them with healthy foods that provide Vitamins C and D, folic acid, zinc, calcium and antioxidants.
Do not over-exercise, but instead adopt a low impact routine such as aerobics, walking, swimming or cycling.
Simply limiting or eliminating many of the stressors in your daily life may be helpful as well.
Stress may have a huge negative impact on fertility and learning to manage or eliminate stress may be helpful in conceiving through in vitro fertilization.
Certain non-traditional treatments such as fertility massages or acupuncture may be helpful in reducing stress and may even help to improve fertility by increasing blood circulation in the reproductive organs.
Other fertility treatments and procedures combined with IVF may be helpful as well.
Talk to your doctor about intracytoplasmic sperm injection (ICSI).
In this procedure, sperm is injected directly into a mature egg and the embryo is later transferred to the uterus for implantation and so it may develop into a fetus.
This is used in conjunction with IVF to help overcome male infertility.
If you're over the age of 40, consider donor eggs.
Low ovarian reserve is a concern of many women around this age and may impact their ability to successfully conceive.
If you use donor eggs from a woman in her 20s, you may dramatically improve your chances of conception.
Couples should be aware, however, that while the female partner will carry the child, the child will be genetically linked to the male partner and the egg donor.
By simply making a few lifestyle adjustments such as reducing stress, eating right, exercising and perhaps considering additional fertility treatments, the success rate of in vitro fertilization may be improved for many couples or individuals.
It involves combining sperm and eggs to create embryos which are transferred to the woman's uterus where they may implant and develop into a fetus.
While it is perhaps the most well-known of all fertility procedures, its success rate leaves a bit to be desired for many couples or individuals.
So how does one go about increasing the chances of successful IVF? Consider a change in diet.
Being overweight or underweight may harm one's fertility and the chances of getting pregnant, so adopting a diet and exercise program to help maintain a healthy bodyweight is often a good first step.
Eliminate alcohol and caffeine, as well as fatty or greasy foods and replace them with healthy foods that provide Vitamins C and D, folic acid, zinc, calcium and antioxidants.
Do not over-exercise, but instead adopt a low impact routine such as aerobics, walking, swimming or cycling.
Simply limiting or eliminating many of the stressors in your daily life may be helpful as well.
Stress may have a huge negative impact on fertility and learning to manage or eliminate stress may be helpful in conceiving through in vitro fertilization.
Certain non-traditional treatments such as fertility massages or acupuncture may be helpful in reducing stress and may even help to improve fertility by increasing blood circulation in the reproductive organs.
Other fertility treatments and procedures combined with IVF may be helpful as well.
Talk to your doctor about intracytoplasmic sperm injection (ICSI).
In this procedure, sperm is injected directly into a mature egg and the embryo is later transferred to the uterus for implantation and so it may develop into a fetus.
This is used in conjunction with IVF to help overcome male infertility.
If you're over the age of 40, consider donor eggs.
Low ovarian reserve is a concern of many women around this age and may impact their ability to successfully conceive.
If you use donor eggs from a woman in her 20s, you may dramatically improve your chances of conception.
Couples should be aware, however, that while the female partner will carry the child, the child will be genetically linked to the male partner and the egg donor.
By simply making a few lifestyle adjustments such as reducing stress, eating right, exercising and perhaps considering additional fertility treatments, the success rate of in vitro fertilization may be improved for many couples or individuals.
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