Iron Palm Part 9
We used this liniment for any bruises we got and also for Iron Palm training. When we practiced the Indirect method and Internal Iron Palm Tyrone would have us put a few drops on our hands and massage it in to cause the energy to flow to our hands. In years since I have used a number of products including Oriental Herb Company products. For a lot of the specialty palms no jow or special herbal treatment is required and what is lot more important is Chi Kung training and practice which includes taking care of yourself, getting proper rest, eating nutritious foods and taking vitamins etc. to take care of your body and mind.
Q. Briefly give an overview of your martial arts background.
A. Si-Gung Richard Clear has studied in the U.S. and China. He has over 30 years of continuous study in the martial arts, psychology, philosophy, Chinese medicine and physiology. Si-Gung Clear is the Creator of a unique program of 1 Touch KnockoutsTM. He began teaching in 1983. In 1990, he opened his first martial arts school in Tampa, Florida. In November 2001 he relocated Clear's Silat National Headquarters to the Smoky Mountains in Maryville Tennessee.
Si-Gung Clear and his highly successful schools have been featured in Inside Kung fu magazine, Fox National News, World Net News Daily, as well as other local television and media all over the U.S.
Si-Gung Clear's training includes over ten styles of Silat and Kung Fu, as well as intensive knowledge of Tai Chi and Chi Kung. His certifications include a Master level (Si-Gung) in internal Kung Fu including Tai Chi from Tyrone Jackson, a Guru (senior teacher) level in Pentjak Silat and lineage disciple under Willem de Thouars, and an Instructor certification in Systema from Mikhail Ryabko and Vladimir Vasiliev.
To be continued in Iron Palm Part 10