So, you want to know about penis enlargement techniques that work? Pumps are horrible, pills are useless, and surgery is out of the question.
Like most men, you simply want a few simple techniques that work without the cost or headache involved with many other methods.
The first technique is very simple.
This is designed to increase the firmness of your erection as well as girth.
Begin by placing a tennis ball on a firm chair.
Sit on the ball so that it is located between your scrotum and your anus.
This is often times referred to as the "taint" by some men.
Now, begin to flex what is called your PC muscles.
These are the muscles you use when you have to urinate and are trying to hold it in.
Hold this for ten to fifteen seconds and repeat for a total of five minutes.
Do this exercise daily until you are able to continue the exercise for a total of thirty minutes.
If you find that you need to rest your muscles for a day, by all means do so.
These are designed to help you, not cause damage to your body.
Do not tear muscles or hurt yourself in any way.
The second penis enlargement technique is to start by getting your penis about 80% erect.
Lubricate yourself fairly well and place your hand around your penis in the O position with the tip of your pointer finger and thumb touching.
Begin to squeeze slightly and pull your hand toward the head of your penis.
Do this for a total of twenty five times.
After seven days of doing this daily, increase the number of strokes to fifty.
Continue to increase the number of strokes every seven days by a total of twenty five strokes until you are doing a total of 200 strokes on a daily basis.
Over a period of a few weeks, you will begin to notice a significant difference in the size of your member.
This is one of the oldest penis enlargement techniques known to man and has been passed down for centuries as an effective method.