How to Use Frankincense Tears
- 1). Grind frankincense tears into a fine powder with a mortar and pestle or an electric spice grinder. Add the powder to homemade soaps and lotions or sprinkle a small amount into a carrier oil, such as almond or jojoba, and use it as perfume.
- 2). Burn whole or crushed tears as incense. Light an incense charcoal and place it in a heat-safe container. Place a small amount of frankincense on the burning coal to use for spiritual purposes, as an insect repellent or to enjoy the resin's rich perfume.
- 3). Inhale the vapors of frankincense resin to clear your nasal passages and ease the respiratory congestion associated with the common cold. Pour a kettle of boiling water into a large bowl and sprinkle a teaspoon of lightly crushed tears into the water. Lean over the bowl with a towel over your head to trap the steam. Breathe deeply and slowly and allow the vapor to loosen clogged sinuses.
- 4). Place frankincense tears inside protective amulets or talismans or pass these sacred objects through the smoke of burning frankincense. In many spiritual traditions, frankincense is believed to have the power to protect, purify and aid in spiritual enlightenment.
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