I'm sure you've heard how when your hair follicles are dead, your chances of ever seeing your hair grow back are nearly impossible.
I used to think this too until I bumped into a few natural ingredients that can actually stimulate hair growth again.
What's probably going on with your hair growth cycle is that your hair is in the dormant phase.
In this phase your hair is resting and not growing.
So if your hair is also falling out, you're probably experiencing more loss than growth.
By increasing blood flow as well as getting the right nutrients to your follicles, you can wake your follicles up.
Here's how this can be done.
First of all you should strive to massage your scalp on a daily basis.
It's a basic procedure of course, but it works very well.
When you lack sufficient blood flow you're starving your follicles.
They require nutrients from your blood in order to start growing.
Besides the use of this exercise, you must also get nutrients such as vitamins, minerals, and herbs into your body system.
The most effective ones are going to be vitamins A, B, C, D, & E, magnesium, zinc, iron, copper, iodine, and herbs such as saw palmetto, green tea, and sage.
As you can tell you more than likely are not getting these on a regular basis.
Your intake of these minerals, herbs, and vitamins account for about 70% of your hair growth success.
So don't slack up on receiving them whether it be through some type of supplement, or the eating of foods like leafy green veggies and almonds which contain high amounts of magnesium.