How to deal with a break up includes facing facts and stop being in denial. You need to accept it, forgive yourself and your ex if you want to move forward. Of course, letting someone go is not as easy as it sounds. However, there are several ways to help you survive this tough time.

• Blogging or writing is actually helpful because it allows you to express yourself. There are just some things that are too much to bear, and you need some form of release. Express your emotions, what you're going through this time. Perhaps you'll get friendly advices from those reading it.

• Dealing with heartbreak letting go of those negative feelings. So go ahead and cry, you're entitled to feel depressed for some time. Keeping those emotions bottled up inside can be destructive, not to mention exhausting.

• Try to avoid your ex for now. Of course, this doesn't mean you literally have to be a hermit and never leave your house. Just don't go to places you used to hang out, no calls, no emails, no contact, period. It might also be better to not be friends right now. Being friends would mean hanging out and talking, and that won't help you recover.

• Whatever happens, it's important to know that you're not alone in this. It's okay if you can't afford professional, because you already have the best therapists in the world: your friends. Allow your friends to offer you the comfort and support you need, and let them lend you their strength. You're going to need it if you want to move on and face the world again.

When you're dealing with heartbreak, remember to focus on your feelings first. It's okay to get angry, as long as it helps you get over it. Life may suck right now, but it will get better.