How to choose a toothbrush

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The head of the toothbrush can not be greater than 2 to 2.5 cm, so that all surfaces of the teeth in the mouth can be easily achieved. The width should not exceed 3-4 rows of bristles. For younger children toothbrushes are available in the trade accordingly. The brush should have a stable handle that can be tilted. Specially designed handles that prevent the handle fits in the hand. For reasons of hygiene, plastic bristles recommend. It should be rounded at the top and polished to prevent injury to the oral mucosa. Never use natural bristles because they are generally strong and unhealthy because of the hollow channel in the center. The arrangement of bristles on the brush head should always be tight, speed is an area of hair up. The bristles should be soft on the support disk.

Most recent brush with a non-planar, but irregularly shaped field studies have shown bristle brushing technique slightly imprecise a good cleaning. Always storing the toothbrush after use such that the head can access to dry.

What are the appropriate toothpaste?

Toothpaste support the cleaning effect of the toothbrush, helping to eliminate dental plaque and food debris and hence dyes contained therein. Clear recommendations for a particular toothpaste is not possible, given the huge variety of products. But there are some clues:
The toothpaste should necessarily contain fluorine. The fluoride content of a normal adult toothpaste is 0.15%.
The abrasive (sandpaper) toothpaste should not be too large, the healthy tooth substance is abraded. Information about the abrasiveness of toothpaste at your dentist or a test in the magazine (issue 8/98) for comparing published. Particularly important is the sandpaper toothpaste when root surfaces are exposed.

People who are not exposed root surfaces should use toothpaste with medium abrasiveness, with more toothpaste plate can be recommended to high abrasiveness. Said smokers toothpastes are very abrasive and should not regularlydental lab equipment uk , but are used only occasionally.

For those with exposed root surfaces, a low abrasive toothpaste as possible is recommended. These products often carry a "sensitive".
Some toothpastes contain a crystallization inhibitor and thus reduce the formation of tartar until 50%.
In trade there are also special toothpastes that will brighten your teeth with regular use.

Chewing gum, in principle, has a good cleaning effect and stimulates the flow of saliva in particular. Saliva has many important functions in the maintenance of healthy teeth: it develops a flushing effect, it contains minerals (calcium phosphate) for remineralization of the tooth structure, as well as buffers to neutralize acidselectric Pulp Testing . When you brush your teeth after eating is not even possibletooth vitality test , for example, if the business and professional life there is no way of chewing gum is a suitable replacement. However, the gum should be sugar-free, so sweetened with xylitol or sorbitol.

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