Men have an important role in conceiving a baby.
This goes well beyond the "in the moment" activities.
Just like a woman, a man also has to make sure that they are in the optimal condition to help in the process.
This means having a full supply of healthy sperm that can reach and fertilize the female egg.
Proper preparation for this should start well before you actually begin taking your clothes off.
Getting Pregnant for Men tip #1 -- Keep your body temperature cool.
High temperatures can lower your sperm production, which will clearly have an effect on your ability to conceive a baby.
This goes not only for your body, but also for your scotal temperature.
One way to do this is through what you wear, by wearing loose fitting underwear, such as boxers, that allow your scrotum to breathe, you can keep the sperm production area cool and well functioning.
You should also avoid saunas or long, hot baths or hot tubs during the time before your partner's fertile time.
Keeping cool is more than a myth, it will keep your sperm production high.
Getting Pregnant for Men tip #2 -- Take your vitamins.
Certain vitamins, such as vitamin C, E and Zinc, help to increase the health and mobility of your sperm.
If you have low levels of C and Zinc, your sperm can clump together, which will affect their ability to reach and penetrate the egg.
Vitamin E is used to combat free radicals, which can affect your sperm quality.
Getting Pregnant for Men tip #3 -- Stop smoking.
Men who smoke generally have lower sperm counts than men who do not.
Women who are pregnant or considering getting pregnant should never smoke, and this applies to their partners as well.
Smoking not only lowers the amount of sperm, but can also lower its quality, too.
If you can't stop smoking for your sake, consider your unborn baby's! It takes two to make a baby, and both partners have their parts to play.
Making sure that your body is in the right state before you begin will help more than you think.