You may need an attitude check before the holiday season begins.
Take a deep breath, and think and discuss with others what it takes to make the holiday season a time of joy and peace.
Remind everyone that with the right attitude that goal can be met.
Remember to laugh together and to focus on time together.
With some planning and attentive effort, everyone can enjoy and have fun during the holidays! 1: Maintaining a normal schedule as much as possible, especially when it comes to sleep and eating times.
Not only will the kids be better rested and fed, so they are that much less likely to have a meltdown, but the predictability of their normal schedule will help to soothe and calm them.
2: Keep the focus on your kids, even during the infant stage.
During the holidays, this means taking time from the business of the holidays to play and connect with your kids, being willing to change your plans if your child is overwhelmed or needs time with you, and finding ways for your kids to be involved in all the holiday activities (baking, cookie decorating, gift buying or making, decorating, etc.
).
With your kids still getting some of your attention and knowing their a priority, they won't need to act out to receive the attention they need.
3: Take time for yourself, the parent.
You will be less likely to respond well and calmly to your child if you are stressed and overwhelmed.
You can help to prevent your child's meltdowns just by taking care of yourself.
This doesn't have to take a lot of time.
It might be practicing good breathing, having time away from holiday activities, staying home, watching a funny movie, reading a book, or going out with friends.