Imagine you just attracted a gorgeous lady, with whom you go on a date.
Before you know it, you are all over each other.
One thing leads to another, and the two of you are making plans to head back to your place.
Once you walk through your door, you are already on the couch getting hot and heavy.
However, when you seem to think you have perfected lovemaking, then the whole thing ends rather suddenly - no thanks to premature ejaculation.
It is a problem that fizzles out the passion, when your woman is getting in the mood.
If this is what you appear to be going through, then you are not alone.
Many other men around the world are also experiencing this.
What is responsible for premature ejaculation? Simply put, it is climaxing within 2 minutes of sexual intercourse.
About 40% of men suffer from premature ejaculation.
It is more common among men than you can think about, isn't it? Of course, it is! Premature ejaculation is caused primarily by two causes.
Firstly, there are the learned habits you picked up during your younger years.
You see, in the past, young adults masturbated in order to reach climax a little too quickly.
This ultimately became too difficult to unlearn, as it became part of the sexual way of behaving.
So, even experienced adults are now finding this problem hard to deal with.
Second, personal stress and anxiety on the body can also be a key factor to causing rapid PE.
Our body systems usually look for a way to relieve tension when stress builds up.
Quick ejaculation usually helps us release our stress.
Bear in mind that the more anxious you are with your performance, the more it becomes difficult to last long in bed.
Now, how do you gain control over your ejaculation in order to derive considerable pleasure during sex, and begin to last as long as you want? I'm certain there are a lot of quick fix solutions you may have come across during your quest to find a solution that will delay premature ejaculation.
But, the most influential one to follow is that which helps you address the problem head on.
Well, here are two tips to help your situation.
First, train the way you respond during the situation, and train the way your ejaculation reflex works.
Before you climax during masturbation, you should build yourself up, to slow down the amount of your stimulation.
Once the stimulation subsides, you can then resume it once more.
The longer you hold out on your ejaculation, the more endurance you will gain in the long run.
You must continue until you achieve better control.
The earlier you achieve this, the better will it be for you.
Secondly, stop for a few seconds and then proceed again.
The muscles in your pelvic wall play a vital function in ejaculation and urination.
Strengthen these muscles by tensing and relaxing them for up to 10 seconds every time, so that you can gain perfect control over your ejaculation.
You never can tell just how significantly this can help you get over your premature ejaculation problem.
It may be your opportunity to end the problem.
In conclusion, there are myriads of techniques to help control your quick ejaculation.
These may include pulling the scrotum, use of desensitization creams.
However, the best thing you can do is try out some of these methods and figure out what works best for you, then stick to it.
You are likely to find pleasure in what you stick to and practice on a regular basis.
At the end of the day, you will be happy that you have done your best to control your own situation.