Home remedies for premature ejaculation - which ones exist and are actually useful? Premature ejaculation is a common problem for which there is no single, targeted drug yet available to fight it.
However, there are a number of things that you can do in the home to help yourself.
Unlike other medical conditions, these are not recipes for concoctions but personal training and self-improvement techniques.
Learn To Relax In The Bedroom The ultimate cause of premature ejaculation is anxiety in the bedroom.
If you remove all your fears, anxieties and self-doubts (all related and intertwined) then you can go for as long as you want.
Getting naked and ready for mindblowing sex is obviously a major event and many guys understandably get nervous before it.
To get over it, I suggest that you take your time with foreplay and give each other a mutual massage.
Take your time.
Don't worry about the first ejaculation, commit to go for a second.
Stroke each other and get really comfortable and close.
I also recommend reading a book called "Power Of Now" because this will help to get rid of any anxiety.
Different Positions There are many different positions which will reduce the friction between your penis and your partner's vagina and therefore help you to last longer.
One good example of this is the side-on position.
There are also some positions that will help you to increase your confidence and have great fun with your partner.
The more "shared" the experience then the more you will enjoy the moment and not have any doubts from "thinking too much" about your past or about what (i.
e.
the ejaculation) might happen in future.
One of these great positions is called the "coital alignment technique".
EFT/Tapping EFT is short for "emotional freedom technique".
While it might sound wacky, you should consider that, even if it cannot be explained, this technique has helped huge numbers of people overcome lingering mental trauma from PTSD, child abuse, phobias and more.
It is also highly effective for men with premature ejaculation.