Treating Narcolepsy in Children: How to Get the Proper Zzzzs
Proper sleep is tremendously important for growing children.
Without the proper dose of a good night's sleep, your child can suffer from various cognitive issues that can impact his academic endeavors.
Most sleep disorders can easily be controlled with the help of proper diet and lifestyle changes.
However, many other sleep ailments can become a headache for a lifetime if you are not careful in the beginning years.
Fortunately, Narcolepsy can be managed.
What is Narcolepsy? Narcolepsy is a sleep disorder that is characterized by excessive sleepiness that impacts the everyday life of a sufferer.
The major symptoms of Narcolepsy include:
If your child falls asleep on the breakfast table or fails to maintain wakefulness while playing around a school playground equipment in school, immediately get in touch with your health care specialist.
Ask your child about his condition and see if he experiences any of the above mentioned symptoms.
What causes Narcolepsy? To this day, there is no known cause of Narcolepsy.
However, health specialists believe that it is caused due to the lack of a hormone known as hypocretin or orexin.
Many medical researchers also believe that the condition can have a direct link with an irregularity in the normal sleep pattern,which is usually seen in children who live a sedentary lifestyle.
Exercise and Narcolepsy There is no specific medication or treatment that will completely eliminate the signs of Narcolepsy.
A growing body of research shows that a child who is highly active with regular activity in outdoor playground equipment, or any playground for that matter, rarely develops Narcolepsy.
Your child's health care specialist might prescribe certain medications along with lifestyle changes.
The most common medications for Narcolepsy include dextroamphetamine (Dexedrine), methylphenidate (Ritalin) and dextroamphetamine (Adderal), to name a few.
What can you do? Sleep disorders are usually a result of improper diet and sleep.
Children, unlike adults require proper Zzzzs to maintain their health, and lack of adequate sleep or irregular sleep patterns can impair their physical and cognitive growth.
Here is a well-sorted list of things that you can do to prevent Narcolepsy in your child:
Without the proper dose of a good night's sleep, your child can suffer from various cognitive issues that can impact his academic endeavors.
Most sleep disorders can easily be controlled with the help of proper diet and lifestyle changes.
However, many other sleep ailments can become a headache for a lifetime if you are not careful in the beginning years.
Fortunately, Narcolepsy can be managed.
What is Narcolepsy? Narcolepsy is a sleep disorder that is characterized by excessive sleepiness that impacts the everyday life of a sufferer.
The major symptoms of Narcolepsy include:
- Constant sleepiness in the day hours
- Inability to maintain wakefulness
- Hypnagogic hallucinations
- Sleep paralysis
- Cataplexy
- Suddenly falling asleep during unusual hours and having no control over the sleep pattern
If your child falls asleep on the breakfast table or fails to maintain wakefulness while playing around a school playground equipment in school, immediately get in touch with your health care specialist.
Ask your child about his condition and see if he experiences any of the above mentioned symptoms.
What causes Narcolepsy? To this day, there is no known cause of Narcolepsy.
However, health specialists believe that it is caused due to the lack of a hormone known as hypocretin or orexin.
Many medical researchers also believe that the condition can have a direct link with an irregularity in the normal sleep pattern,which is usually seen in children who live a sedentary lifestyle.
Exercise and Narcolepsy There is no specific medication or treatment that will completely eliminate the signs of Narcolepsy.
A growing body of research shows that a child who is highly active with regular activity in outdoor playground equipment, or any playground for that matter, rarely develops Narcolepsy.
Your child's health care specialist might prescribe certain medications along with lifestyle changes.
The most common medications for Narcolepsy include dextroamphetamine (Dexedrine), methylphenidate (Ritalin) and dextroamphetamine (Adderal), to name a few.
What can you do? Sleep disorders are usually a result of improper diet and sleep.
Children, unlike adults require proper Zzzzs to maintain their health, and lack of adequate sleep or irregular sleep patterns can impair their physical and cognitive growth.
Here is a well-sorted list of things that you can do to prevent Narcolepsy in your child:
- Maintain a regular sleep pattern of around 14 hours for toddlers and 10-12 hours for preschoolers.
- Avoid letting your kids devour junk food.
Prepare a balance diet and help your kids grow with natural foods and vitamins. - Replace manufactured fruit juices with homemade fruit juices.
Engage your kids with healthy physical activity. - Whether it's a church playground equipment or a back yard sand pit, any play area can help kids increase their chances of a healthy living.
So, let your child out in the playground.
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