When seeking information on asthma help, many people first want to know what it is.
Then they want to know what is causing them to have their nasty symptoms.
And another very big question have is what can they do about it.
We will address those three questions here in this article.
Having asthma means that your lungs and airways are extremely sensitive to and easily irritated by certain things.
There is no clear and definitive answer as to why some people get it and others don't.
If you do have it and your airways get irritated, here is what happens: 1.
The insides of your airways begin to swell from the irritation.
So now, instead of breathing through a normal sized opening, that opening starts to get smaller.
2.
The muscles around the outside of your airways start trying to squeeze your airways closed.
This makes the airways even smaller.
3.
To make matters even worse, your already shrunken airways start to fill with gunk or mucus.
You are now left to try and breath through plugged up much smaller airways.
This is all happening inside your body.
Soon you will start having the typical symptoms such as a tight chest, wheezing, shortness of breath, and coughing.
The next item on our asthma help list is to answer the question of what is causing your symptoms.
We mentioned that certain things irritate your airways.
These things are called your  triggers.
Unfortunately, there is no specific list of things that everyone with this disease is sensitive to.
You will need to figure out on your own what things irritate your airways.
Once you figure them out, you will need to do your best to stay away from them.
Since prescription medications aren't very effective for many people, staying away from your triggers will help to reduce your signs and symptoms.
Our final asthma help question addresses what you can do about your disease.
Unfortunately, what many people do is believe the lie of the big drug companies that there is no cure for this disease.
By getting you to believe that, they are assured of a lifetime customer for their over priced and inferior product.
When taking prescription medications, most people have to be on at least two different meds, one of which is an emergency inhaler for when their everyday drug doesn't work.
And they will still spend too much time in their doctor's office or even the emergency room.
We won't even get into the potentially dangerous side effects of these drugs.
What many more people are beginning to do is switch to natural cures for this and other diseases.
These people soon realize that they've been lied to for many years after their symptoms begin to disappear in as little as a weeks time.
Hopefully this asthma help article has given you a little better understanding of what this disease is and what causes your symptoms.
As far as what to do about it goes, you can continue to be miserable with your symptoms for the rest of your life by taking prescription drugs.
These drugs just try to control your symptoms and the frequency of your asthma attacks.
But you do have a much better option.
There are some very effective natural asthma cures and treatments available that can completely eliminate your disease.