Fighting Psychosocial Distress
Psychosocial distress is a common problem throughout our population, especially amongst the elderly.
This is a broad term that identifies a whole spectrum of problems, including depression, stress, and less severe problems such as a bleak outlook on or attitude about life.
While this can be a very serious problem, it isn't always and can sometimes easily be fixed, especially through therapy and socialization.
This is good news, in light of recent studies.
A new research project points to the fact that people suffering from psychosocial distress are at an increased risk of suffering strokes, and those that do suffer strokes while battling psychosocial distress are at a risk of suffering more severe strokes than normal.
This study looked at people aged 65 and over and found that psychosocial distress played a big role when considering the risk factors for a deadly stroke.
Luckily, with a combination of therapy, medication, and exercise, you can effectively prevent a lot of psychosocial distress conditions.
This might mean that by taking this into account, the instances of deadly stroke might be able to be curtailed.
Obviously a lot more research is needed in this area before this conclusion is drawn, but this seems to be what is being hinted at.
At the very least, there is hope for people that are at higher risk of stroke for this particular reason.
Severe depression is a serious problem amongst seniors, especially because many seniors think that they are alone in these feelings or that their problems are somehow their own fault.
This isn't true.
Depression is treatable in most cases, but sometimes you need to reach out for help.
Getting therapy is not a bad thing and it can be very constructive to talk about the issues that you are facing.
Even if it doesn't help initially, it is something that progresses in its strength so sticking with it is extremely important.
Because socializing is an important way to help fight this problem, assisted living homes for the elderly end up being extremely important.
Many people worry that they will lose independence by living in such a facility, but the reality is that the stress relief and the exposure to peers more than makes up for the fact that they are no longer living on their own.
The great thing about assisted living is that it can be as involved or behind the scenes as you want it to be.
For an independent senior, this is important.
No one wants to feel overwhelmed, and assisted living doesn't have to be an overwhelming experience.
Instead, many seniors that enter such a living arrangement are very able bodied, but want to cut down on their responsibilities, relax with friends their own age, and enjoy their senior years as much as possible.
This is a broad term that identifies a whole spectrum of problems, including depression, stress, and less severe problems such as a bleak outlook on or attitude about life.
While this can be a very serious problem, it isn't always and can sometimes easily be fixed, especially through therapy and socialization.
This is good news, in light of recent studies.
A new research project points to the fact that people suffering from psychosocial distress are at an increased risk of suffering strokes, and those that do suffer strokes while battling psychosocial distress are at a risk of suffering more severe strokes than normal.
This study looked at people aged 65 and over and found that psychosocial distress played a big role when considering the risk factors for a deadly stroke.
Luckily, with a combination of therapy, medication, and exercise, you can effectively prevent a lot of psychosocial distress conditions.
This might mean that by taking this into account, the instances of deadly stroke might be able to be curtailed.
Obviously a lot more research is needed in this area before this conclusion is drawn, but this seems to be what is being hinted at.
At the very least, there is hope for people that are at higher risk of stroke for this particular reason.
Severe depression is a serious problem amongst seniors, especially because many seniors think that they are alone in these feelings or that their problems are somehow their own fault.
This isn't true.
Depression is treatable in most cases, but sometimes you need to reach out for help.
Getting therapy is not a bad thing and it can be very constructive to talk about the issues that you are facing.
Even if it doesn't help initially, it is something that progresses in its strength so sticking with it is extremely important.
Because socializing is an important way to help fight this problem, assisted living homes for the elderly end up being extremely important.
Many people worry that they will lose independence by living in such a facility, but the reality is that the stress relief and the exposure to peers more than makes up for the fact that they are no longer living on their own.
The great thing about assisted living is that it can be as involved or behind the scenes as you want it to be.
For an independent senior, this is important.
No one wants to feel overwhelmed, and assisted living doesn't have to be an overwhelming experience.
Instead, many seniors that enter such a living arrangement are very able bodied, but want to cut down on their responsibilities, relax with friends their own age, and enjoy their senior years as much as possible.
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