ADHD Therapy - Conventional and Alternative
Conventional ADHD therapy uses prescription medications such as Ritalin, Dexedrine and Concerta among others.
These medications have many side effects which range from headaches to insomnia.
And, long term your child is at risk for depression as an adult.
Another conventional therapy is behavior modification.
This is a simple technique to encourage positive behavior by rewards and removal of privileges.
If you would like your child to complete homework or not disrupt the class, you could withdraw video game time, talking on the phone with friends, whatever they cherish most.
When you withdraw something they love to do because of an act that was inappropriate they realize that they can choose the outcome as a direct result of their actions.
This builds self esteem and makes them more responsible for their actions.
Alternative therapies for the diet consissts of removing mainly processed food, sugars especially high fructose corn syrups, trans fats and chemical additives.
These items are included in a majority of sodas, processed meats and snack foods.
Sometimes dairy products can cause intolerance, as can wheat.
ADHD therapy should include a good multivitamin and minerals which contain B complex, Calcium (especially if they can not tolerate dairy).
ADHD therapy should also include Omega-3 as studies show that child with ADHD have low levels.
The body does not produce these essential fatty acids and must be given by supplement.
Therapies also can include many herbal remedies besides vitamins.
These therapies have proved beneficial for ADHD behaviors such as over-excitability, inattention and alertness.
If you try any herbal remedy make sure they have no artificial dyes and are made in an FDA approved facility.
These medications have many side effects which range from headaches to insomnia.
And, long term your child is at risk for depression as an adult.
Another conventional therapy is behavior modification.
This is a simple technique to encourage positive behavior by rewards and removal of privileges.
If you would like your child to complete homework or not disrupt the class, you could withdraw video game time, talking on the phone with friends, whatever they cherish most.
When you withdraw something they love to do because of an act that was inappropriate they realize that they can choose the outcome as a direct result of their actions.
This builds self esteem and makes them more responsible for their actions.
Alternative therapies for the diet consissts of removing mainly processed food, sugars especially high fructose corn syrups, trans fats and chemical additives.
These items are included in a majority of sodas, processed meats and snack foods.
Sometimes dairy products can cause intolerance, as can wheat.
ADHD therapy should include a good multivitamin and minerals which contain B complex, Calcium (especially if they can not tolerate dairy).
ADHD therapy should also include Omega-3 as studies show that child with ADHD have low levels.
The body does not produce these essential fatty acids and must be given by supplement.
Therapies also can include many herbal remedies besides vitamins.
These therapies have proved beneficial for ADHD behaviors such as over-excitability, inattention and alertness.
If you try any herbal remedy make sure they have no artificial dyes and are made in an FDA approved facility.
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