Diabetes is a condition of a person who has an increased glucose level for reasons that the body can not produce enough insulin or because the cells in the body does not respond to the insulin that is produced. Insulin is a hormone that regulates the energy and glucose metabolism in the body. It causes cells in the liver, muscle and fat tissue to get glucose from the blood. The glucose is then stored as glycogen in the liver and muscles. It stops the use of fat as source of energy. When insulin is high or low, the body cells can not take up glucose from it. It is the time when the body starts to use fat as energy source.

As a diabetic patient, you have to take an active role in managing your diabetes. Make a commitment to yourself, to your doctor, nurse and dietitian. They will give you enough knowledge for you to understand this kind of condition and encourage you to take part in the treatment. And also, support along the way. You should know about the basics of diabetes care and how to live with it. Read about diabetes. Eat healthy food and exercise as part of your daily activities. Be conscious about your weight and monitor your blood sugar. Always follow your doctor's instructions and do not hesitate to ask questions.

Avoid smoking because it increases the risk of having complications later on. These complications include: heart attack, stroke, nerve damage and kidney diseases. Patients who have diabetes and a smoker are three times more prone to die of cardiovascular diseases. You should have a yearly eye examination to check for signs of retinal damage, cataracts and glaucoma. Keep your blood pressure and cholesterol in normal level. It can damage your blood vessel, having a high blood pressure can lead to heart attack. Diabetes care is needed for those having diabetes.

Blood sugar in high levels can possibly weaken your immune system. Flu, pneumonia and other vaccines are important for your protection. One more thing you have to remember is caring for your feet because a high blood sugar level can damage the nerves in your feet as well as reduce blood flow to your feet. To be able to prevent problem of the foot always wash your feet with lukewarm water daily. Dry them and moisturize it using lotions. Be observant, check for any blisters, cuts, sores, redness or swelling every day. Immediately consult your doctor if foot problems occur. A sore that does not heal for a few days would be a bad indication. If not treated properly it may become a serious problem.