What Is Rhodiola Rosea?

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Updated March 07, 2014.

Definition: Rhodiola rosea is a medicinal plant that thrives in cold and dry climates. The root of the plant has been used in the treatment of mild problems with anxiety, depression and stress. Known as an adaptogen, rhodiola rosea is believed to increase resistance to emotional and physical stress by maintaining a healthy balance of neurotransmitters by influencing neurotransmitters in the brain.

Also Known As: golden root, artic root, rose root
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