Delaying your ejaculation is simple and doesn't require any sprays or creams.
All you need to last longer during sex is to learn a few techniques for increasing sexual stamina.
This article contains three tips on delaying your ejaculation.
1.
You can try the famous squeeze technique which works very well if you stick with it.
All you have to do is stop and withdraw when you feel like ejaculating, then squeeze at the tip of your penis.
Keep firm pressure applied until able to proceed and then carry on.
After a few days the time between squeezes will be noticeably longer.
This will continue to be the case until no squeezing at all is needed.
2.
Another way of delaying your ejaculation is to use a technique called distraction.
This doesn't work for everyone but those for whom it does report very good love making times.
The method is simple in theory but difficult in practice.
You are supposed to think of non sexual things while making love to keep your arousal levels low.
Personally I just couldn't think of anything non sexual while my woman was naked next to me.
3.
One of the best tips on delaying your ejaculation is the one that takes the most time to get any results.
It is to do some regular kegel exercises.
These exercises strengthen the actual muscles that control your orgasms.
It is claimed that a few weeks of these kegels will give you full ejaculatory control.
Hope those tips on delaying your ejaculation help.