At some point in all of our lives, we meet someone that has bad breath.
This probably affects how you feel about them, and how much time you are willing to spend together.
It certain makes you not want to get too close to them.
There are several causes of bad breath, including medical reasons, the food that person eats, or other regular habits.
There are also cases where people have bad breath all the time, no matter what they do.
It even seems to linger on over the course of days, much more than you'd think it would last.
In order for people like this to get any relief, we need to find out what the cause of it is.
Cause #1: Food.
Food is one of the top reasons why someone can have bad breath.
It can also be a way for you to freshen your breath, or make it sweeter.
Some things you eat, such as onions, or spicy food, are well known for leaving you with a strong smell to your breath.
Food with heavy garlic, or other spices like curry, can have similar outcomes.
However, there can also be food that helps with your breath, like parsely, lettuce, and apples.
They help to absorb agents that cause odors, or nuetralize acid in your mouth or on your tongue.
Fruit and vegetables can help.
Many cultures serve the salad as the last course of the meal, partly because of the effect it will have on the people around you.
Cause #2: Habits.
Bad habits can also give you bad smelling breath.
If you don't regularly brush and floss your teeth, then bad breath is a normal result.
Flossing is especially important, as it can loosen impacted food in your teeth, food that will cause odor in your mouth as time passes.
Other habits, such as smoking, excessive coffee drinking, or constantly eating strong food, can also yield foul breath.
These habits, particularly if they are coupled with less than perfect oral hygiene habits, can be a direct cause of bad breath.