Green Coffee Bean Extract and Weight Loss-What You Need to Know

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Coffee is a popular drink all over the world. Statistics show that an average of 1.5 billion cups of coffee is consumed daily. The benefits of drinking coffee are numerous. However, the green coffee bean extract which is a supplement is particularly known for helping people lose weight. It is very effective and 100% safe for use.

The green coffee bean extract is sold in health food stores, pharmacies and local supermarkets. This unique coffee bean extract goes beyond being used as a dietary supplement. It can also be used as an energy booster, anti-hypertensive drug and a tonic for healthy blood circulation. In a recent clinical study conducted, people who took the supplement within a 22 day time frame recorded a 10% loss of their total body weight. In other words, they lost at least 17 pounds of their entire body weight.

The special weight loss properties found in this bean extract is linked to an antioxidant known as chlorogenic acid or CGA. Studies show that CGA sucks up glucose from the small intestine and ejects it into the liver for circulation. This procedure reduces the glucose level in the bloodstream, enabling the body to rely on fat cells for energy instead carbohydrates and this in turn leads to weight loss.

Green coffee extract cannot be brewed like regular coffee. This is why they contain weight-loss properties like CGA and polyphenols. These ingredients are usually lost during the coffee bean roasting process of normal coffee. Green coffee extract contain between 34.43-41.64 mg per gram of CGA. On the other hand, the CGA or chlorogenic acid for most roasted coffee beans is 2.05-7.07 mg. This is the reason why drinking a cup of coffee does not guarantee the same results as taking green coffee supplements.

Green coffee extracts are cheap and easily accessible to anyone that requires them. A month's supply will cost you less than $50, a sum that hardly makes an impression on your bank account. Another good thing is that since it is a dietary supplement, it does not require an endorsement from the Food and Drugs Administration (FDA). In addition, you can purchase it over the counter without a prescription from a doctor or any other medical professional.

Green coffee extracts are basically unroasted coffee beans and are available in tablet and capsule form. Some green bean coffee extracts contain caffeine usually found in a normal cup of coffee. It is important that you stay away from these coffee combinations because caffeine does not exactly help you lose weight. This coffee bean extract is a good dietary supplement for anyone who wants to peel those pounds or lose weight in the long term.
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