Candida Albicans Diet
Yeast overgrowth is also known as Candidiasis.
The most common specie of Candida is Candida Albicans.
Candidiasis symptoms can be seen to a person suffering from Candida Albicans infection.
The Candida Albicans are normally found on the skin, in the vagina or vulva and lower bowel area.
Candidiasis symptoms may be characterized by different types depending on the area infected by it.
In case any of these symptoms manifest in your body, it is best to seek medical treatment immediately.
Overproduction of Candida Albicans can greatly affect the immune system.
If not properly given medical attention, it can be life-threatening to those people who already have weak immune system.
If Candidiasis symptoms would persist, what medical experts would normally advice is to follow the Candida Albicans Diet or yeast-free diet.
The diet would require the person to go on strict diet for at least six weeks.
During this period, there is Candida die off symptoms that can be felt which is almost similar to the Candidiasis symptoms itself.
You may still experience dizziness and nausea.
The Candida Albicans Diet may restrict the infected person to eat anything with vinegar and even citrus fruits.
As for the juices, only freshly squeezed fruits are allowed; no preservative is allowed to be eaten.
As much as possible, the person should avoid leftover foods for it can easily produce molds within the span of 24 hours.
Include vegetables in your diet, even those veggies that you are not familiar with.
This will help in rebuilding your immune system.
Use only fresh or dried herbs to spice your vegetables, cook them either through baking or steam only.
Small quantity of fish and meat is allowed, as long as you don't eat them on a daily basis.
Oatmeal, wheat grain and rice can be included in the diet as long as you are not allergic to them.
Eggs can also be served once or twice a week, but you have to make sure that you are not allergic to eggs too.
Sugary foods should be avoided, but if you cannot live without having dessert, use only Yacon roots syrup which is the best alternative to sugar.
When using dairy products, remember to use it with caution; some people can eat yogurt in moderation.
Eat only homemade yogurt for it contains good bacteria such as lactobacillus which is helpful in fighting the bad bacteria in your body.
The most common specie of Candida is Candida Albicans.
Candidiasis symptoms can be seen to a person suffering from Candida Albicans infection.
The Candida Albicans are normally found on the skin, in the vagina or vulva and lower bowel area.
Candidiasis symptoms may be characterized by different types depending on the area infected by it.
- Redness in the mouth area
- White patches on the tongue
- Chronic fatigue
- Abdominal bloating
- Irritable bowel syndrome
- Itchiness
- Dizziness
- Nausea
- Headache
- Acid reflux
- Mouth and throat sores
In case any of these symptoms manifest in your body, it is best to seek medical treatment immediately.
Overproduction of Candida Albicans can greatly affect the immune system.
If not properly given medical attention, it can be life-threatening to those people who already have weak immune system.
If Candidiasis symptoms would persist, what medical experts would normally advice is to follow the Candida Albicans Diet or yeast-free diet.
The diet would require the person to go on strict diet for at least six weeks.
During this period, there is Candida die off symptoms that can be felt which is almost similar to the Candidiasis symptoms itself.
You may still experience dizziness and nausea.
The Candida Albicans Diet may restrict the infected person to eat anything with vinegar and even citrus fruits.
As for the juices, only freshly squeezed fruits are allowed; no preservative is allowed to be eaten.
As much as possible, the person should avoid leftover foods for it can easily produce molds within the span of 24 hours.
Include vegetables in your diet, even those veggies that you are not familiar with.
This will help in rebuilding your immune system.
Use only fresh or dried herbs to spice your vegetables, cook them either through baking or steam only.
Small quantity of fish and meat is allowed, as long as you don't eat them on a daily basis.
Oatmeal, wheat grain and rice can be included in the diet as long as you are not allergic to them.
Eggs can also be served once or twice a week, but you have to make sure that you are not allergic to eggs too.
Sugary foods should be avoided, but if you cannot live without having dessert, use only Yacon roots syrup which is the best alternative to sugar.
When using dairy products, remember to use it with caution; some people can eat yogurt in moderation.
Eat only homemade yogurt for it contains good bacteria such as lactobacillus which is helpful in fighting the bad bacteria in your body.
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