The Single Best Predictor of Health and Longevity

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Cardiovascular disease continues to be the number one killer of Americans.
Alzheimer disease affects another four million people, and experts believe this number will increase with the aging American population.
What does cardiovascular disease and Alzheimer's have in common? Patients with these medical conditions usually have elevated levels of homocysteine.
The medical community woke up to the dangers of high homocysteine in 1996 with an article published in the Journal of the American Medical Association.
A similar article published in the New England Journal of Medicine confirmed the earlier finding that homocysteine actually had a strong link to the development and progression of these degenerative diseases.
The alternative medical community reported the dangers of homocysteine nearly two decades before these results hit the mainstream.
Recently, scientists in Europe have confirmed earlier findings, and now believe there is a direct link between elevated homocysteine levels and degenerative diseases.
For those of you who are not familiar with homocysteine, it is an amino acid naturally found in the body.
While it is always present in the body, when levels of homocysteine get too high, a bio-chemical process known as methylation begins to decline.
Methylation is central to many bio-chemicals reactions and is essential for repair of DNA.
If DNA is not accurately repaired, cellular mutation will develop.
This will lead to accelerated aging.
Protein synthesis will be negatively impacted because of damaged DNA.
It is extremely valuable to understand that elevated levels of homocysteine may reflect a disturbance in the methylation process, in your body.
There is a growing consensus in the scientific community that insufficient methylation is at the root of all degenerative diseases of aging.
This would include cardiovascular disease, dementia and Alzheimer's disease, cancer, diabetes and more than one hundred other medical conditions.
Scientists believe that insufficient methylation in the body will lead to DNA damage and finally cancerous growths.
The liver depends on methylation for the various enzymatic reactions required to detoxify the body of drugs or any substance that is foreign to the body.
This would include the more than the 70,000 synthetic chemicals developed since 1950 for use in processed food.
This would also include any artificial sweeteners, artificial colors and a lot of other chemicals that end up on the supermarket shelves.
Elevated levels of homocysteine will undermine the methylation process and should be considered a warning sign that something in the body is not functioning properly.
However, there is a bright side.
Researchers unanimously agree that the methylation process can be improved, and lower homocysteine levels can be attained through nutritional intervention.
In his latest book, The H Factor Solution, Dr.
James Braly listed more than 100 medical conditions that are linked to elevated levels of homocysteine.
According to Dr.
Braly, and a multitude of scientific experts, a deficiency in the methylation process is at the heart of degenerative diseases of aging, and homocysteine levels are an accurate marker for the deficiency.
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