Nutrients in Kre-Alkalyn

• Vitamins and nutrients present in Kre-Alkalyn include vitamins A, B, C, D, E and K. Creatine, protein and manganese may also be present in Kre-Alkalyn. Because compounds can vary depending on where you purchase the supplement, you should review the specific nutrient content of the supplement you are interested in purchasing.
  
  

Dosage

• The proper dosage of Kre-Alkalyn varies depending on the concentration, quality and type of mixture. In capsule form, the beginning dose is usually 1 to 2 capsules daily because the compound can be potent. In powder form, 3 g is generally recommended. The dosage will generally be stated on the package when you purchase Kre-Alkalyn. You should begin with a smaller dose and gradually increase the dose as your body becomes comfortable with the supplement. Before beginning this or any supplement, you should consult with a physician.
  
  

Ingredients

• Although ingredients vary depending on compound and vendor, common ingredients in Kre-Alkalyn include caffeine, fish oil, olive leaf (to increase energy), ginger root, arginine ethyl ester (an arginine compound consisting of amino acids that are the building blocks of protein), deer antler velvet (a compound designed to improve muscle recovery after exercise and athletic strength and endurance) and apple cider vinegar. Amounts or dosages may vary. Artificial flavors may also be included, depending on the compound. These ingredients are ground up to form the Kre-Alkalyn supplement, which is administered in either powder or capsule form.
  
  

Uses and Benefits of Kre-Alkalyn

• Athletes believe that Kre-Alkalyn aids in immune system function and in the building of muscle mass. Functional strength may also be improved by the use of Kre-Alkalyn. The compound may also help to maintain muscle tissue as people age.
  
  

Side Effects of Kre-Alkalyn

• The compound has not been clinically tested, so there is no clear data on the side effects. Supplement review sites online report that users do not testify to any apparent negative side effects. Furthermore, anecdotal evidence from supplement review sites suggests that there are fewer negative side effects associated with Kre-Alkalyn than with creatine.