Hair is a serious concern in women and when it comes to the western society, the problem is that you may be thin in your build, but when it comes to your hair, it can be as voluminous as possible.
Baldness according to most of us is recurrent in men, although it is not known that this problem is faced by women as well.
Thus, women with hair loss have to think of ways and means to prevent hair fall or loss.
The problem is common in 1 out of 4 women before and following menopause.
This is because of the altering levels of estrogen and testosterone.
The ratio between both these hormones keeps varying.
  Thus a lot of women face this problem of losing the hair line, or growing hair on the facial region, while the hair on the head reduces.
The difference in women with hair loss in this context with men is that while the latter may walk ahead happily, women are faced with a tough time in coming face to face with the reality of the situation.
  The locks are a beauty signature and hence women with hair loss are brought in front of a testing, depressing and devastating situation.
Now, they have to come to live with the reality of having dry and brittle hair.
The expensive hair care and beauty products as well as shampoos are no longer effective in dealing with their problem as was the case in the past.
In fact, the hair dryer too seems to be a curse, making the dried hair appear more and duller as well as limp.
The problem with the hair sprays is that they have an alcohol content that is high causing the hair to look more and more lifeless.
   Contrary to the reality what you would in turn prefer is having those black, blonde and bouncy curls that were a reality last year.
So, what should you do? You can promote women with hair loss in a natural and effective manner changing your food habits as well as working out.
In case you are stressed out and cannot get the required amount of exercise that your body needs, it is best to go for aerobic exercise every day.
In case you are eating foods that are oily such as fatty foods and red meat, it is time for you to switch to green dark and leafy vegetables.
   Women with hair loss should not forget to include fresh fruits, salads and drink plenty of water.
Moreover, women with hair loss should try and focus on creating a healthy and balanced physical structure.
Get a professional to perform colonic irrigation or for that matter enema.
This may sound invasive in the beginning, but if you see a professional, you will be helped to a great extent in this regard.
In case you want to go for milder treatments, try doing henna, which is a herb that acts as a natural conditioner, promoting hair growth, preventing hair loss as well as providing nourishment to your follicles.