Abs Workout Machine - Why You Don"t Need Any Abs Workout Machines, Ever!
If you have been looking at buying an abs workout machine machine, then I'm going to telling you why can save you're money and get even better abs than they could ever promise you.
People looking for the next best thing in abs workout machine will be disappointed.
Clever marketing companies are continually promoting the next best thing to consumers by sucking them in an promising them abs in short periods of time, by solely using them machines.
Whilst it is possible to start to see your abs using these machine, they are no more effective than standard body weight exercises such as crunches, reverse crunches, hanging crunches, etc.
Here is why standard body exercises are even more effective than silly machines.
With machines you are limited in movement and range.
Therefore your abs are limited in movement and most likely you'll be focusing on just one part (usually the front and center) of your core.
However, with body weight exercise you are not limited.
What is important for people to understand when aiming to see their abs is that they work on all areas of the core.
So that means you can work out the front abs section (upper and lower), side sections and also extremely important the lower back, helping you get rid of those love handles.
Save your money and just type in "abs workouts" in Google or choose and excellent guide on fat loss, and choose from thousands of body weight abs workouts available to you.
Choose one, try it for 1 month, then change up and choose another, adjusting intensity as you get stronger.
Also important to remember is that 1000 or reps don't work, focus on the quality of the movement and keep your abs region as tight as possible in all circumstances.
This together with a consistent cardio program and healthy eating plan, you are sure to be on a winner.
Do your self a favour, save your money, and leave the next "technologically advanced empty promises" abs workout machine for the people with money to burn (not fat), whilst you become stronger, burn more fat and start seeing your abs much faster.
People looking for the next best thing in abs workout machine will be disappointed.
Clever marketing companies are continually promoting the next best thing to consumers by sucking them in an promising them abs in short periods of time, by solely using them machines.
Whilst it is possible to start to see your abs using these machine, they are no more effective than standard body weight exercises such as crunches, reverse crunches, hanging crunches, etc.
Here is why standard body exercises are even more effective than silly machines.
With machines you are limited in movement and range.
Therefore your abs are limited in movement and most likely you'll be focusing on just one part (usually the front and center) of your core.
However, with body weight exercise you are not limited.
What is important for people to understand when aiming to see their abs is that they work on all areas of the core.
So that means you can work out the front abs section (upper and lower), side sections and also extremely important the lower back, helping you get rid of those love handles.
Save your money and just type in "abs workouts" in Google or choose and excellent guide on fat loss, and choose from thousands of body weight abs workouts available to you.
Choose one, try it for 1 month, then change up and choose another, adjusting intensity as you get stronger.
Also important to remember is that 1000 or reps don't work, focus on the quality of the movement and keep your abs region as tight as possible in all circumstances.
This together with a consistent cardio program and healthy eating plan, you are sure to be on a winner.
Do your self a favour, save your money, and leave the next "technologically advanced empty promises" abs workout machine for the people with money to burn (not fat), whilst you become stronger, burn more fat and start seeing your abs much faster.
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