Depression and Menopause

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From the studies carried out it shows that between 8% and 15% of menopausal women suffer from Depression.
This stage hit at most during the state of perimenopause which is the first stage that leads to menopause.
Menopause stage is so hard and difficult to deal with since apart from dealing with your own problems you also deal with families and work problem which end up making your menopause unbearable.
Depression in menopause also does occur due to regular hormones in the body.
These hormones are known to affect the mood center of the brain and level of estrogen does change through out the menopause period.
When the level of these hormones drops, that is when you experience sadness and severe drop of moods which results to the problem.
Many women are at high risk of developing this problem during there menopause period.
This is especially if they had suffered from it when they were at the age of 20 it is likely to reoccur.
Also those who had gone through surgery are at more risk since surgery causes the drop of estrogen levels and increase anxiety symptoms.
Also you should avoid smoking and unnecessary stress since it increases the possibility of getting depressed during that menopause stage.
During this age it is very necessary to seek medical help if you don't want to feel bad all your life.
There are several options that can be suggested to help you when you are going through with this depressing period.
Estrogen therapy help in decreasing the level of estrogen which affects the mood change of the body.
This therapy can positively change your mood swing especially when combined with an antidepressant.
Antidepressant medication is also known for treating mood swings by giving it a boost.
This is done by increasing the amount of serotonin in the brain.
Psychotherapy is another excellent way of fighting Depression.
Combined with medical treatment is by help of social work's and other medical assistance who guide you on how to make negative thoughts to positive thoughts.
By following this procedure during your worst moment in menopause, you will be able to leave a very peaceful life with no worry.
If you still find problems on how to deal with your depression during this stage you will be better to seek a doctor's opinion and help so as to tackle this problem and live a peacefully and healthy life.
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