Enlarge Your Penis Naturally - 5 Tips to Guarantee That Jelqing Will Give You a MASSIVE Manhood!
More guys are turning to exercise to enlarge their penis naturally than ever before.
I guess with numerous scientific studies proving that exercises work and the fact that exercising must be the safest way to make your penis bigger, this is of little surprise.
The most popular of all the exercises is jelqing.
Jelqing is reputed to have been discovered many centuries ago in the middle-east, but has proved increasingly "fashionable" in recent times.
1) Always warm up your manhood before you jelq.
My favourite way is to warm up a sock filled with cooked rice in the microwave.
Then apply this to your manhood the same way you would a heat pad for approximately 3-5 minutes.
2) Always jelq with a semi-erect penis.
You should aim for an erection level of 50%-75%.
It is believed that the lower your erection level, the more the jelq concentrates on increasing length.
However, initially your penis may not be strong enough to jelq at a lower level of erection.
3) Add more jelqs to your routine each week.
In order to enlarge your penis naturally, you will have to increase the intensity of your exercises on a regular basis.
To start with your penis will probably be weak and underdeveloped from years of neglect! Therefore never perform more than 100 jelqs per exercise session in your first week and aim to add 50-100 additional jelqs each week.
4) You should aim to exercise every 4-5 days.
Much like a normal exercise routine, you cannot expect to perform jelqing exercises once or twice a week and then expect HUGE results.
Sorry, it just doesn't work like that.
In the first month an exercise session should not last longer than 15 minutes.
Aim to jelq for 5 days a week if possible and slowly but surely increase the amount of time you are exercising.
5) Never be tempted to overdo things.
This is the reason there are many reputable penis exercise programs online.
By following a well established program, you will have set routines that you should follow and you will also be aware of what specific things to look out for.
In order to make your penis bigger through exercise, you will find it is a gradual process.
You should be more interested in increasing the strength and power of your member to start with, rather than trying to immediately enlarge your penis.
Once your manhood is strong enough, you can then set about trying to make your penis bigger.
A lot of guys make the mistake of "over-training" which will unfortunately only ever lead to injury!
I guess with numerous scientific studies proving that exercises work and the fact that exercising must be the safest way to make your penis bigger, this is of little surprise.
The most popular of all the exercises is jelqing.
Jelqing is reputed to have been discovered many centuries ago in the middle-east, but has proved increasingly "fashionable" in recent times.
1) Always warm up your manhood before you jelq.
My favourite way is to warm up a sock filled with cooked rice in the microwave.
Then apply this to your manhood the same way you would a heat pad for approximately 3-5 minutes.
2) Always jelq with a semi-erect penis.
You should aim for an erection level of 50%-75%.
It is believed that the lower your erection level, the more the jelq concentrates on increasing length.
However, initially your penis may not be strong enough to jelq at a lower level of erection.
3) Add more jelqs to your routine each week.
In order to enlarge your penis naturally, you will have to increase the intensity of your exercises on a regular basis.
To start with your penis will probably be weak and underdeveloped from years of neglect! Therefore never perform more than 100 jelqs per exercise session in your first week and aim to add 50-100 additional jelqs each week.
4) You should aim to exercise every 4-5 days.
Much like a normal exercise routine, you cannot expect to perform jelqing exercises once or twice a week and then expect HUGE results.
Sorry, it just doesn't work like that.
In the first month an exercise session should not last longer than 15 minutes.
Aim to jelq for 5 days a week if possible and slowly but surely increase the amount of time you are exercising.
5) Never be tempted to overdo things.
This is the reason there are many reputable penis exercise programs online.
By following a well established program, you will have set routines that you should follow and you will also be aware of what specific things to look out for.
In order to make your penis bigger through exercise, you will find it is a gradual process.
You should be more interested in increasing the strength and power of your member to start with, rather than trying to immediately enlarge your penis.
Once your manhood is strong enough, you can then set about trying to make your penis bigger.
A lot of guys make the mistake of "over-training" which will unfortunately only ever lead to injury!
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