How to Use Celtic Sea Salt

• Celtic sea salt can be purchased at any whole foods store or online. It is moist and grayish, rather than dry and white like table salt. You can use it for cooking and seasoning, just like processed table salt, but you won't need to use as much of it for good flavor. You can also start a regimen of drinking the salt dissolved in purified water to ensure that you get enough to help your condition. Celtic sea salt has been shown to lower blood pressure in hypertensive people, according to Regenerative Nutrition's website. This is contrary to the popular concept that salt causes high blood pressure. Processed table salt can cause health problems when used in excess because it is not sold the way it is found in nature.
  
  

Why it Works

• Tinnitus is a disorder that can have several different causes. It is important to work with your health care professional to find whether your tinnitus is caused by a vitamin deficiency, head trauma, stress or other factor. Some tinnitus is a result of high blood pressure. Celtic sea salt contains up to 90 trace minerals that are not found in common table salt. Since our bodies are mostly salt water (you will note that blood, tears and amniotic fluid are all salty), it is understandable that we need salt and the minerals it contains to be healthy. Magnesium is an important mineral for overall health, especially heart function and stress reduction. According to TinnitusFormula.com, magnesium helps to protect the nerve endings in the ear and inhibits glutamate. Glutamate is a neurotransmitter that is produced when sound waves move over the receptors in the ear. If too much glutamate is produced, you will hear hissing and ringing just because of the air moving over the receptors. Magnesium can help protect your nerve endings from being overly stimulated, reducing the noise.